This may be a strange question to ask, that is if anyone reads this, but saw lately on twitter users have been posting about what ruins their creativity or holds them back and etc. One of them posted one interesting subject of like, having one of these 3 things causes this, having 2 this, and all 3 is f*cked. Each spot was described scarily well of what I've been dealing with with the lack of motivation and wasting the days away, but has me wondering like... what exactly is anxiety? Cause depression is def there, adhd im guessing I have since attempted counseling days just threw titles on me, but anxiety im not exactly sure... but reading that chart was like, dead on of what keeps haunting me and stopping me from trying anything lately and wondering if I get that?

If im wrong and sounding stupid feel free to say so. But if so, like to know how do others deal with these things?