FA+
Shop
Summer is here!
6 years ago
Yay! New journal is posted for all!
So, back in January I had surprised myself with unknowingly having started the journey to a healthier me and well, it's time to report in to how well I have done. :)
May 1st is when I had truly committed to becoming healthier for not only now but for the future, back then I was at 245 lbs.
As of this morning, I am super proud to inform you all that I am 214.6 lbs, little over 37 lbs have been taken off since the first of this year.
May 1st is when I had truly committed to becoming healthier for not only now but for the future, back then I was at 245 lbs.
As of this morning, I am super proud to inform you all that I am 214.6 lbs, little over 37 lbs have been taken off since the first of this year.
I strive to stay under my calorie limit every day and find some form of exercise that can be logged for burning calories, unfortunately it's all Cardiovascular that does that. Even a slow walk, as they categorize it to be 2.0 miles per hour for a half hour can be helpful, I average at least 200 calories burned there.