Forever tired
6 years ago
General
For more info/doodles/wip pictures check my Twitter - https://twitter.com/NoctiTenebris
---- I'm sorry for any updates and no new drawings from me, but unfortunately I still have problems with my constant tiredness which comes in pack with brain fog and anhedony (dealing with it for almost year). Also I've started full time job in office 2 months ago and everytime I go back home I'm too exhausted to do anything, I would just sleep all the time. Because of this I can't get rid of my art block and I don't know why even thinking about drawing is making me anxious... And again, I'm in vicious circle of being tired, stressed that turns into a guilt trip.
Anyway, anyone knows how to deal with shit like this? I don't want to feel like I'm living in working-sleeping cycle with no will to live. Because of this I also have small comebacks of my depression. I'm thinking about buying herbal supplements that will help me gain energy, cause even coffee doesn't help me (only lowered my magnesium level) and I can't drink energy drinks (after drinking them I feel like I'm gonna have an heart attack). Maybe gym excersises would help me?
Uh, even writing that journal took me so long... My brain works so slow that I feel like a hecking brainless faggot. So hope you understand my messy pile of thoughts.
Anyway, anyone knows how to deal with shit like this? I don't want to feel like I'm living in working-sleeping cycle with no will to live. Because of this I also have small comebacks of my depression. I'm thinking about buying herbal supplements that will help me gain energy, cause even coffee doesn't help me (only lowered my magnesium level) and I can't drink energy drinks (after drinking them I feel like I'm gonna have an heart attack). Maybe gym excersises would help me?
Uh, even writing that journal took me so long... My brain works so slow that I feel like a hecking brainless faggot. So hope you understand my messy pile of thoughts.
FA+

In the case of depression, exercising is actually one of the recommended treatments! Part of it, in any regard.