Q1 2020 Review
    5 years ago
            This is turning out to be the worst year of my life.
Ever since losing my creative spark last December, things have went downhill from there as I've been clinically depressed for months. And, despite seeking professional help and trying to make new friends earlier this year, things have not improved for me at all.
In all the time I've spent trying to improve my mood, I've felt no genuine connection with people whatsoever. Even when I'm surrounded by people, I feel as alone as I've ever been.
And, now that things have taken a turn for the worse with the ongoing coronavirus pandemic, I've lost all hope for the future. I have no faith in myself or other people. Everything I've said and done over the past two decades is now meaningless.
Nothing matters to me anymore. Nobody matters to me anymore. So why do I even bother?
                    Ever since losing my creative spark last December, things have went downhill from there as I've been clinically depressed for months. And, despite seeking professional help and trying to make new friends earlier this year, things have not improved for me at all.
In all the time I've spent trying to improve my mood, I've felt no genuine connection with people whatsoever. Even when I'm surrounded by people, I feel as alone as I've ever been.
And, now that things have taken a turn for the worse with the ongoing coronavirus pandemic, I've lost all hope for the future. I have no faith in myself or other people. Everything I've said and done over the past two decades is now meaningless.
Nothing matters to me anymore. Nobody matters to me anymore. So why do I even bother?
 
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Now, actually making things better (waiting for things to get better by themselves is a waste of time) does take some effort. Sometimes, losing friends is part of the process, but true friends will see you through your growth.
Emotions are not things you can just repair like a car. You have to fiddle with them, explore them, associate with them. It's a very tricky thing to do. I myself had to quit a job, lose a job, throw tantrums at some people, and even now, I haven't got it nailed.
I say all this to let you know that there is a way to make it better. I don't know what it is, but I want to see you through this. I'm not sure what advice to give you, other than experiment with your point of view, by which I do not mean, "look on the bright side." You have to be as in touch (probably moreso) with the dim side of things as you are with comfort.
Now, I'm not exactly sure what your situation is. I don't know if you take medication, but part of it could have a chemical basis. If that's not an option for you, you might ask around, inside and outside of FA. Even with all our advancements in psychology, depression is still very hard to treat.
As an afterthought, one thing I wanted to ask was, did the story I wrote you have anything to do with this? I won't be upset if it did, I just want an honest answer.
And no, your subscriber story for me has nothing to do with my ongoing depression and anxiety. If anything, I was upset with it because it took my characters and their personalities the wrong way and blew it all out of proportion thus making them barely recognizable to me. I haven't taken another look at it since last month.
While medications do help (sometimes), they are not a cure-all. You still have to put in the work of healing. I'm not sure of your religious background, but one book that really helped me was Townsend and Cloud's "12 Christian beliefs that can drive you crazy."
That, incidentally, is one of the beliefs that they address, the belief that praying is all you need to fix your life.
This entails having to admit to some dark thoughts. It's kind of a scary thing to do, and if you want, I can sent you a private note of some things I had to admit to before I could get through my own battle with depression.
I don't know what your case is like, but I have some familiarity with facing the unknown. And there is a lot of mystery surrounding the human brain. When I say that you have to make things better, one of those things is sitting (or lying) down and admitting some hard things. That's the first step. I'll continue this in a note later on.