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Don't suffer in silence, talk to your family.
5 years ago
I don't post often about personal things in here, but something happened tonight that i felt needs to be said.
Talk to your family, friends, whomever you feel you in confidence to, but don't let the demons in one's mind take them over.
There are helplines out there if you feel isolated but with all that's going on these past few weeks, the best thing is to keep talking, don't be afraid to vent and get what's bugging you off your chest.
I shan't go into details on what happened, but sufice it to say, call friends, family and check on how they're doing, you may not get another chance.
I say this especially to the guys whom watch me, drop the macho provado, it's not worth the mental pain bottling things up, take it from someone who does it a bit too much.
Talk to your family, friends, whomever you feel you in confidence to, but don't let the demons in one's mind take them over.
There are helplines out there if you feel isolated but with all that's going on these past few weeks, the best thing is to keep talking, don't be afraid to vent and get what's bugging you off your chest.
I shan't go into details on what happened, but sufice it to say, call friends, family and check on how they're doing, you may not get another chance.
I say this especially to the guys whom watch me, drop the macho provado, it's not worth the mental pain bottling things up, take it from someone who does it a bit too much.
