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Thighs
16 years ago
General
Damn do I have horrible thighs!
Does anyone know of what kind of exercise machines get rid of fat there?
Does anyone know of what kind of exercise machines get rid of fat there?
SilverWuffamute
~silverrwolfe
Well, to burn fat, you gotta burn calories. Any localized workouts targeting your thighs in particular would just be useful for building muscle, which equals definition once you lose fat in that area. Just start doing some cardio, some generic fat burning stuff and put in some time doing squats or leg presses. Biking is a good way to build your thighs and calves too.
sexywhitetiger
~sexywhitetiger
Good ol' fashioned running.
tyger
~tyger
running, bicycling, squats. those sort of things.
Ilkarin
~ilkarin
I'd agree. I'm a heavy jogger and I should say my thighs aren't perfect but I think they're muscular. I know my calves are really defined. XD
BillyWuff
~billywuff
Jogging/Walking, Squats, Planks. =)
