Absence
5 years ago
Been dealing with anxiety and panick attacks since november from last year, I'm currently on treatment for it.
I meant to come back sooner but I didn't expected this to take so long, anyways, hope everyone's doing alright
I meant to come back sooner but I didn't expected this to take so long, anyways, hope everyone's doing alright
ConnorCat
~connorcat
Well, 2020 was a pretty panic attack-inducing year. I'm glad you're on treatment for it. Hope you get much better :)
WPhox
~whitephox
OP
thank you! yeah honestly I was going to have it sooner or later but never thought during the end of the year, the treatment is working though, but still scared of these coming back x,x
ConnorCat
~connorcat
I hear you, they ain't fun! First time I experienced one was in 2018, after my grandma's sudden death. It sucked so bad and it wasn't what I thought a panic attack would feel like. I guess it felt similar to an anxiety attack, but I had thought up till then that when you have a panic attack, you feel like your life is in danger. Best description I could tell to somebody is that, with an anxiety attack, it feels like something bad MIGHT happen if you don't do something about it. A panic attack is when you feel like something REALLY BAD is going to happen, with certainty, to you or someone you love and there's absolutely nothing you can do about it.
WPhox
~whitephox
OP
sorry to hear about your grandma, my dad passed away from cancer back in 2016 and my cat after 2 years, honestly it isn't pleasant at all, what you are describing here is correct and pretty much what it feels like, when sudden adrenaline goes up and you feel like you loose control. Suffering from fear of abandonment it's a very real thing that can happen to anyone, so it's always best to consult a doctor when it happens and sometimes it can take too long to heal ;;
FlareLeon
~flareleon
I sent you some notes regarding a YCH that I never got answers too... sorry you weren't feeling well. :'
WPhox
~whitephox
OP
shoot completely missed out! i apologize, contact me at discord WhitePhox#1091
PopularCultureNostalgiaNMore
~popularculturenostalgianmore
I know I am late for this. But I believe it’s because of everything going on in the world right now. I would advise staying away from the news. We are gonna get through this pandemic. Here in America, millions and millions have been getting vaccinated. I am getting vaccinated as well very soon. And cases are starting to go down.

Where I live, Argentina, it's a huge mess right now, the VIP vaccination was a disaster and it's unknown how well it works. Our stupid president can't stop giving us lockdown after lockdown and the protests doesn't stop... I can't really watch the news anymore, I need to get out of South America >_< ty for the support anyway, doing a bit better as I'm typing this, slowly getting into the arting again. Hopefully the vaccine works well on your side too!
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