Got my Covid vaccine (first dose) on Friday Apr. 23rd, it was the Pfizer one, arm is still a little tender but it's better than how it was. The night of getting it, it hurt like hell, and due to an anxiety spike, I was light-headed. I was also tired as hell and my chest was hurting a little, but it settled yesterday so I'm doing better, I just slept a lot, but I'd rather be safe than possibly contract something like this.


I did my grocery shopping on Wednesday, and it went well. Got my groceries and some books, then after my shot on Friday, I got some sandwich making stuff. I'm feeling pretty good for the most part. I spoke to my therapist as I do every Sunday and I only have 4 sessions left then I'll have to re-apply as it's apparently a short-term thing.

I've greatly enjoyed my time with my therapist and I'm hoping when I reapply, I can get her again because as better as I'm getting, there's still thigs I need to talk about and I don't want to have to get a new therapist and repeat everything I've had to say to my current one.

There's been a lot I've told my therapist, and it's helped me a lot. I'm feeling a lot better than I have in a long time and I'm so grateful I've managed to do things. Next week we're going to look at 'smart goals' so I can learn how to plan things a little better for the long run.

This week's assignment from her is an art-based one and I'm curious to see how I interpret it. It's concerning the whole...putting people into boxes vs when people are allowed to flourish outside of that restrictive box.