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About some reasons why my mental breakdown
4 years ago
My younger brother committed suicide in this January.
My deep sadness and strong anger I lost him has not disappeared yet.
I want to forget it but I can't do it. Because of that, my mother attend the mental hospital.
My dad won't be able to work long anymore because my father's body is weak.
I and my mother work, but I have a small income. I and my mother still rely on his income.
Our future is only despair.
The daily Covid's news and tedious information made my mind crazy.
I don't want to do hear anything.
I endure headaches and chest pains every day but I didn't ask anyone for help. I didn't want to bother you and I know nobody can help me.
I know you don't want to hear negative news like this. I'm sorry.
If I were still alive, maybe I would come back. Thank you.
My deep sadness and strong anger I lost him has not disappeared yet.
I want to forget it but I can't do it. Because of that, my mother attend the mental hospital.
My dad won't be able to work long anymore because my father's body is weak.
I and my mother work, but I have a small income. I and my mother still rely on his income.
Our future is only despair.
The daily Covid's news and tedious information made my mind crazy.
I don't want to do hear anything.
I endure headaches and chest pains every day but I didn't ask anyone for help. I didn't want to bother you and I know nobody can help me.
I know you don't want to hear negative news like this. I'm sorry.
If I were still alive, maybe I would come back. Thank you.
Things will get better. You don't have to forget about the pain you're feeling now, just don't let if control you. Talking to someone like you said you wanted to do will really help you out.
I encourage you so much to find a psychiatrist / therapist. But I can understand money being a problem. But I need to state how much help it can be. I have gotten help from a psychiatrist and I hope you can get help in your time of need too. I hope some kind of healthcare / insurance can help you pay for it. Maybe even a GoFundMe.com fundraiser can help you.
I'm sure you have thought of your options, but I just can't help but want to say anything that might help you.