Last year was the hardest thing I had to go through. It got worse after my last journal, with my physical and mental health getting worse and landing back in the hospital ward. This time it was far worse as I couldn't go on anymore but in a room unable to do anything, my mind in complete turmoil. It was 4 days before I got to see a doctor to be put on different medication and then I went home.

Early 2023 was rough trying to deal with my diverticular disease as well as my mental wellbeing. It's only been the last few month I've steadied myself with the medication prescribed by the doctor which help with my anxiety, panic attacks and diverticular disease.

Now I tend to get more good days than bad days, with the bad days being triggered by my diverticular disease causing pain in my abdomen. Only downside to meds that calm/relax you is it makes you super tired and doing normal things can sometimes be a struggle without the energy.