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Registered: September 5, 2020 04:56:40 AM
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Journals: 2
Recent Journal
The Mistake (PART 2)
5 years ago
On September 9, I wrote a journal about me suffering from burnout and having bad symptoms that made me unproductive. I was wrong about it.
The symptoms seem to be triggered by my attempts of thinking of something, rather than me forcing myself to make an effort. My only guess it was an extreme episode of overthinking, combined with lack of sleep, which practically overwhelmed me.
As of writing this, the symptoms actually still persisted. But, they are relatively mild compared to that day, in which it's not enough to just stop me from doing anything. Doing the right things could mitigate it temporally, but there's still the chance they could return with enough force under the right circumstances.
I can't really see a way to solve this, but I can make attempts to numb it for a while. I could only hope things just work out.
The symptoms seem to be triggered by my attempts of thinking of something, rather than me forcing myself to make an effort. My only guess it was an extreme episode of overthinking, combined with lack of sleep, which practically overwhelmed me.
As of writing this, the symptoms actually still persisted. But, they are relatively mild compared to that day, in which it's not enough to just stop me from doing anything. Doing the right things could mitigate it temporally, but there's still the chance they could return with enough force under the right circumstances.
I can't really see a way to solve this, but I can make attempts to numb it for a while. I could only hope things just work out.
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Unicorn (MLP)
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Monster Hunter, Skyrim, Worms, Civilization
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