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Watcher | Registered: May 21, 2012 03:06:47 PM
~Namaste~
This is a group for those who practice yoga / meditation
all levels welcome :)
--
”The rhythm of the body, the melody of the mind
& the harmony of the soul create the symphony of life.”
B.K.S. Iyengar
--
The 8 Limbs of Yoga
Yama
universal morality
Niyama
personal observances
Asanas
yoga poses
Pranayama
breathing exercises
Pratyahara
control of the senses
Dharana
concentration and focus of self
Dhyana
meditation
Samadhi
state of oneness
Resources
8 Limbs of Yoga
Yamas
Niyamas
Asana dictionary
Eckhart Yoga youtube
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Loka Samasta Sukhino Bhavantu
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