Sorry for the rough sketch, but it reflects my day. It was kind of rough, not what I expected...

It seems every stress relieving tactic I try ends up backfiring, and it might calm down or mellow out other people but these past few weeks any tactic I try just backfires, and I usually get the 'mellowing out" effect while stewing in my own nervousness. Ugh >.< I need to see a doctor already >.<