A classic Italian recipe that is very, very easy to make :B

Ingredients:

1/2 to 1 pound ground turkey burger
1 cup white rice (pre-cooked)
1/3 to 1/2 cup italian breadcrumbs (You can also use the panko style for a bit more crunch, or, any kind of toasted bread - I've always wanted to experiment with toasted focaccia myself)
1 egg
1 clove finely chopped garlic
parmesan cheese (optional)
pinch of nutmeg (also optional)
lemon zest (optional)
can of your favorite tomato sauce (yes, I cheated, sue me :P)

To make:

Just get a big bowl and mix them all together (except for the sauce)!

Get a large cookie tray / pan - cover with tin foil - and preheat the oven for 350 F

I'd recommend using olive oil spray, just give the pan a light coating!

Put in the fridge for maybe 5 minutes to firm up - then you can use your paws...er...hands...or an ice cream scoop to get the size you like!

And then bake for 20 to 25 minutes until brown, and just flip them at the halfway mark...

And in the meantime, just keep your sauce to a simmer in a small saucepan, (and keep it covered - tomato sauce has a nasty habit of splattering all over your stovetop if you dont keep your eye on it!) then serve with the meatballs when the time has elapsed!

Makes about 8 -14 meatballs :3

Delicious, and they dont get dried out because of the egg/rice/bread mix you put in there...though you can always put in maybe 1-2 tsps of the sauce into the meat mix to be safe!

Enjoy :B