was challenged by to take the ice bucket challenge, so went ahead and did this. i'm pretty sure all of you by now have heard about als, but for those who haven't, the info about it has been posted down below.

ALS ( Amyotrophic Lateral Sclerosis ) also known as Lou Gehrig’s Disease is a fatal disease that attacks the nervous system. I want to do my part in raising awareness , Donate and challenge some friends of mine to do the same.

If you too would like to donate for the cause , please visit The ALS Ice Bucket challenge donation page
http://mda.org/disease/amyotrophic-.....030724_-VQ16-c

throwing this challenge at my friends
and