I'm terrible at taking this advice, but that doesn't mean I wont remind you all constantly. Some days it will be really bad, some days it wont. Just remember to take it easy and take a day to relax and rest up if you need too! Don't push yourself.
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I completely understand, I'm the same way. Internalized ableism can be a hell of a thing sometimes. It's one of the reasons I made this, we all really need this reminder sometimes because its really hard to remember and actually take to heart.
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cas.
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cas.
i havent been diagnosed with anything yet (getting tests is a long process here, not sure if im allowed to comment if im not diagnosed?) but my body is pretty much in constant pain when i move and i beat myself up for not being able to walk as far and do as much as my friends can. its been a lot worse recently so im pretty glad i stumbled upon this?? hoping to get tests done soon, though. xoxo
i also suffer from some mental stuff too so this is definitely something i always need to remind myself <3
i also suffer from some mental stuff too so this is definitely something i always need to remind myself <3
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