Been meaning to post this since I recently met my goal, and then today of all days I finally got my first pair of size 2 jeans. That's my fitting room picture from today at the end of the post XD Plus I assume a few people have a resolution this year to lose weight. Hopefully my story will help give you hope, since even a clumsy airhead like me can do it ; w ;
OH! AND I FORGOT TO ADD TO THIS LIST TO ASK QUESTIONS! Try new vegetables you never heard of, ask how to use the weights at the gym. Most of the time the people that work at such places are waiting eagerly for a newb like you to ask them. Don’t feel embarrassed, empower yourself! ;)
Happy New Year! I love you guys ; w ; And now you know how my BBW adventures, and probably the closet realization to shrinking I will sadly ever have in my life >w>
OH! AND I FORGOT TO ADD TO THIS LIST TO ASK QUESTIONS! Try new vegetables you never heard of, ask how to use the weights at the gym. Most of the time the people that work at such places are waiting eagerly for a newb like you to ask them. Don’t feel embarrassed, empower yourself! ;)
Happy New Year! I love you guys ; w ; And now you know how my BBW adventures, and probably the closet realization to shrinking I will sadly ever have in my life >w>
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I really need to get back on the reorganizing edible food train, but my RL has been really...depressive lately @_@. old old grandmother and I take care of her most of the time.
You've never looked ugly! :D but it's better to be not heavily overweight, in real life. You should totally keep using that bag.
You've never looked ugly! :D but it's better to be not heavily overweight, in real life. You should totally keep using that bag.
Thanks so much! And I completely understand where you're coming from.
I gained most of my weight from depression as well because junk food is just such a quick, accessible thing that makes us feel better the second we put it in our mouths. It's all a matter of not taking the easy path. Whether that be cooking at home more often instead of eating out, making healthier food choices when shopping or eating out and making sure our portions are proper. You can do it, just start out slow and go at your pace :) Little changes make big impacts over time ;)
I gained most of my weight from depression as well because junk food is just such a quick, accessible thing that makes us feel better the second we put it in our mouths. It's all a matter of not taking the easy path. Whether that be cooking at home more often instead of eating out, making healthier food choices when shopping or eating out and making sure our portions are proper. You can do it, just start out slow and go at your pace :) Little changes make big impacts over time ;)
*high fives* indeed! I lost 30lbs so far last year myself ^^ But i have a feeling you worked a HELL of a lot harder then me. All i did was cut out all junk food and soda and such from my diet <,< But then again its easier for guys to loss weight. So that all the more props to you!
I'm glad for you, Jiten.
Even though I'm a guy who prefers bigger ladies, I understand entirely how weight can get stigmatized in society and what matters most is how one feels about oneself. I still struggle with weight, given I gained a lot since I came to college, but I'm glad you persevered and worked had! Hopefully I can meet a weight loss goal too.
Congratulations!
Even though I'm a guy who prefers bigger ladies, I understand entirely how weight can get stigmatized in society and what matters most is how one feels about oneself. I still struggle with weight, given I gained a lot since I came to college, but I'm glad you persevered and worked had! Hopefully I can meet a weight loss goal too.
Congratulations!
Very inspirational in my eyes.
It's nice to see real life instances of people actually achieving their goals and not those constant stupid commercials saying that they reached their weight goal in 2-5 months losing some ludicrous amount of weight in a short time. But truly knowing it's going to take more than a year or longer and not getting myself all depressed about it is helpful.
Thanks for posting this. :)
It's nice to see real life instances of people actually achieving their goals and not those constant stupid commercials saying that they reached their weight goal in 2-5 months losing some ludicrous amount of weight in a short time. But truly knowing it's going to take more than a year or longer and not getting myself all depressed about it is helpful.
Thanks for posting this. :)
No problem. I actually wish i had your willpower. I am very keen on giving up myself and i can understand my reasoning behind me although it really does baffle me. So i tend to just go into grave depression just because. Now mostly is about my job, but weight control issues can count in (i do 20 minute aerobics every day, but feel like its not enough, might even go on to try sports one of these days. And keep tracking seems useful, i just wish i had more support IRL.
Anyway ^^ enjoy your new figure *claps*
Anyway ^^ enjoy your new figure *claps*
Woah, well at least you know what your blocker is! A lot of people really don't know! I think finding some sort of activity that you like will be great! Boxing has been great not only for my health, but socially as well. I made a lot of friends after seeing them class after class, working with the same instructor. We all help motivate each other, text each other when we miss class LOL. And tracking is also great! My Fitness Pal is an app I recommend, and there is a social aspect to the app, which might help you if you need that motivation. I know that the internet can't replace support from people physically near you, but at least you know everyone there is going through the same exact thing you are! Stay strong, you can totally do it!! ; ;
ahhhhhhhhhhhh you're amazing. Thank you for this. As a women whose sexuality is TF centric, this is really really inspiring.
For all of my life, my relationship with food has been one where it has been my most accessible form of pleasure and control. But this gives a boost to keep on my path of trying to take control of my body and emotions. I've been at the gym for 7 years, off and on, but it is the intake that is of course the real issue.
For all of my life, my relationship with food has been one where it has been my most accessible form of pleasure and control. But this gives a boost to keep on my path of trying to take control of my body and emotions. I've been at the gym for 7 years, off and on, but it is the intake that is of course the real issue.
*highfive* Yeah I've been at the gym for years and am OK on that front, but that darn intake factor means that I have good cardio and blood pressure, but don't lose any weight. :)
For the "retraining your brain about food", what did you find really helped? Like I use myfitnesspal, I understand a lot about nutrition, but my brain has a hard time giving up that daily "food is your main pleasure reward" thinking.
~C*
For the "retraining your brain about food", what did you find really helped? Like I use myfitnesspal, I understand a lot about nutrition, but my brain has a hard time giving up that daily "food is your main pleasure reward" thinking.
~C*
I let myself enjoy bad things just in moderation. To this day, if I want chocolate, pizza, burgers, etc I let myself have them. I'll just make sure that I have a proper portion ^^ Like obviously that doesn't mean eat garbage for every meal, but if you feel that today you've been eating more or less making right choices, and I'm offered something that I know is not healthy, I'll let myself have it! Sometimes it's just making little switches so that I don't over eat. Instead of getting a whole doughnut, I might get 3 munchkins. Instead of buying a whole tub of ice cream I might go with the smaller 4 oz cups. If I want an unhealthy meal, I might go with the kids option. If I want a burger, maybe I wont get a bun and fries (I really just care about the cheese and meat :P). The more you make something 'off limits' the more likely you are to crave it >w<
I've gone through a lot of tough times in the past few years and sadly gained a good amount of weight. I'm not happy about it and I'm still working through my issues, but seeing this was extremely inspirational to me. Granted it was the last place I expected it haha. But it makes me feel better and gives me the hope that I can turn things around and probably end up better than before. Thank you for this. Keep fighting the good fight! I plan to.
I'm looking at the 2-liter in my room, while moved to a new borough. Checking this out, it does make me yearn to be in my high school weight and beyond. New place, new body? Goodness, seems obtainable after checking this out. Thanks for your candidness.
By any chance did you use Fatsecret or any other calorie tracking app to lose weight progressively and comfortably without feeling strained?
By any chance did you use Fatsecret or any other calorie tracking app to lose weight progressively and comfortably without feeling strained?
I know you mention this is the result of a 3-year work but just curious, when did you actually started to see and "feel" any real difference?
I dunno... I have tried several times before. I'd exercise, I'd regulate my food in-take, increase the "healthy stuff"... and I'd end up about 3-4 months later feeling the exact same and even at times actually having gained weight (no joke and its the worst feeling).
I dunno... I have tried several times before. I'd exercise, I'd regulate my food in-take, increase the "healthy stuff"... and I'd end up about 3-4 months later feeling the exact same and even at times actually having gained weight (no joke and its the worst feeling).
Well, I was having some back problems at my heaviest, so I'd say I physically felt a difference after 30 lbs or so, but when I felt a difference in how I perceived myself, I'd say it was after 80~100 lbs. That's when I truly felt like a different person...like I couldn't recognize myself anymore...in a good way :P
This is amazingly inspiring... Coming from that mindset that most of us are all too familiar with in one form or another... and you broke through! Wow! Congratulations on your success, I'll keep you in mind as a little hero to look up to as I continue striving for my own goals! Thanks! ^^
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