FA+
Shop
1579
Views
Views
27
Favorites
Favorites
Category
Photography / Human
Species Unspecified / Any
Size 648 x 960
File Size 52.9 kB
Report this content
More from W0lfB0y
So yes, this is the human me. Getting my ass kicked in three Kinesiology classes (Fitness Swimming, Weight Training and Physical Conditioning). I take a pic one a month to see what kind of progress I'm making. Two months in so far so good, jumped 10lbs and dropped a % of body fat. Lots more work to do though. Just going to pop this in the scraps pile and put it as my profile ID for now.
P.S. I suck at taking pictures of myself XD
P.S. I suck at taking pictures of myself XD
Category Photography / Human
Species Unspecified / Any
Size 648 x 960px
File Size 52.9 kB
Thank you and a good question. I found out that I wasn't eating enough protein. I was eating four times a day but I wasn't building anything, just stuck. Talked to a couple people and they told me to up my protein intake. So I upped the amount of post workout protein powder from one scoop to four scoops and BAM. I gained 10lbs in the span of 5 five weeks while also dropping body fat in the process o.o! I figure I'll plateau at some point soon but I really like how this is working so far. I'll be honest. I don't eat clean/healthy enough to get an insane six pack but the progress I've made so far has been very good.
Hmmm.. I feel like I didn't specify well enough. I eat 4 meals a day then add in 2 (2 scoops of powder a piece) protien shakes during the day. The protein shakes I usually do in the afternoon. One after working out, then one a hour or two before bed so I don't wake up hungry in the middle of the night. :)
Cool! The biggest thing about diet is don't try to go cold turkey on a lot of things. The cravings will drive you insane @_@. Try to improve your diet little by little whether your weakness is fried foods, candy, soda...things like that. Motivation....for me I just felt like that my fursona needed to be a reflection of who I am...and the human was slacking lol
Very true thats somewhat my motivation. I'm hoping diet won't be too bad just have to make a plan and stick with it no matter what. I'm just sorta happy I'm off the meds I was on for years because I had such a bad appetite when I was on them. Since being off of them my appetite has shrunk. For perspective I use to get burger king with a double whopper meal large and 2-3 extra burgers. Now just the meal and I'm good. So I'm happy with that at least.
Comments