I've been really on-edge and depressed for the last week. Well, longer back than that, but especially so this past week.
I have been going to doctors recently for body pains I've been having. Wrist and leg. This has been going on for quite a few months, with the original leg pains being over two years ago. The wrist pain is within the last 6 months but has been exponentially more difficult to deal with than the leg pains.
But recently the doctors are out of things they can do. In both cases, they haven't really been able to narrow down what's actually wrong with me. For my leg, they gave me an orthodic, and it's helped a substantial amount, but there's still residual pains that have persisted. My wrist, however, has been re-diagnosed a half dozen times, has had X-Ray and MRI, and I've spent 4 months in physical therapy for it. During that time, the pain has only managed to move around, or spawn new pains.
The current diagnosis is simple overuse, but when you live your life through your hands with gaming and computers and books, how do you give it the rest it needs? I don't have options, so I've been really limited in what I can possibly do to pass the time these days. And when my doctor finally gave up on me and said I'm just doomed to live in pain, it really made it hard to think in four dimensions like I normally can.
I'm doing what I can, trying to get out and be social more, but it's hard for me. I'm an introvert and I typically only want to socialize with a few people on most days. But I can't turn to them right now because they simply don't have time.
There's other stuff outside of the pain that's been contributing to me feeling really down, really upset and lost... But I don't care to share it on here. Thankfully I do still have a few good friends, like VK, who will make time for me when I'm feeling overwhelmed.
So for their sake, I'm going to do my best to put a smile on, and mean it. I'm going out the next few days this week to be social. Granted, it's just board gaming, but it's still much better than sitting at home trying to keep myself from overworking my wrist. Hopefully one day I can properly put weight on it again, properly use a mouse again, and that I won't end up with even worse pain that keeps me from even typing. But that means I have to remain careful and kind to my body.
Our bodies aren't nearly as strong as we tend to think they are. A single minor injury can turn into something major in the blink of an eye. Remember to stay active, but not too active.
I have been going to doctors recently for body pains I've been having. Wrist and leg. This has been going on for quite a few months, with the original leg pains being over two years ago. The wrist pain is within the last 6 months but has been exponentially more difficult to deal with than the leg pains.
But recently the doctors are out of things they can do. In both cases, they haven't really been able to narrow down what's actually wrong with me. For my leg, they gave me an orthodic, and it's helped a substantial amount, but there's still residual pains that have persisted. My wrist, however, has been re-diagnosed a half dozen times, has had X-Ray and MRI, and I've spent 4 months in physical therapy for it. During that time, the pain has only managed to move around, or spawn new pains.
The current diagnosis is simple overuse, but when you live your life through your hands with gaming and computers and books, how do you give it the rest it needs? I don't have options, so I've been really limited in what I can possibly do to pass the time these days. And when my doctor finally gave up on me and said I'm just doomed to live in pain, it really made it hard to think in four dimensions like I normally can.
I'm doing what I can, trying to get out and be social more, but it's hard for me. I'm an introvert and I typically only want to socialize with a few people on most days. But I can't turn to them right now because they simply don't have time.
There's other stuff outside of the pain that's been contributing to me feeling really down, really upset and lost... But I don't care to share it on here. Thankfully I do still have a few good friends, like VK, who will make time for me when I'm feeling overwhelmed.
So for their sake, I'm going to do my best to put a smile on, and mean it. I'm going out the next few days this week to be social. Granted, it's just board gaming, but it's still much better than sitting at home trying to keep myself from overworking my wrist. Hopefully one day I can properly put weight on it again, properly use a mouse again, and that I won't end up with even worse pain that keeps me from even typing. But that means I have to remain careful and kind to my body.
Our bodies aren't nearly as strong as we tend to think they are. A single minor injury can turn into something major in the blink of an eye. Remember to stay active, but not too active.
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There is nothing quite so bad as chronic pain. My mate suffers a lot of it due to a number of medical issues - Lupus, Scoliosis, Fibromyalgia and the effects of two surgeries (shoulder rebuild and right-hip replacement). So for one, I see on a regular basis what pain does to someone; it really changes everything about how your day goes, what you can do, etc. You sometimes end up planning a day around it. I have a few odd pains myself - Bursitis in my left hip, for example, which I've been to the doctor multiple times for, but... there's nothing they can really do. It is definitely beyond frustrating.
I try never to dwell on it though. To focus too much on what it takes from us, rather than what we still have and still can do is to let it start making the choices for us. We are fortunate to live in a time where many things can be dealt with - fixed, or at least diminished in a way that was not possible just 20 or more years ago. And that looks to only be getting better over time.
And friends... oi, yes - VK is amazing as a compassionate and soulful person. It's in friends that you'll always find the strength to go on if ever your waivers. While it's true our bodies may not be as strong as we think (or like) them to be, our minds are as strong as we wish to make them. Make each day a good one. :)
I try never to dwell on it though. To focus too much on what it takes from us, rather than what we still have and still can do is to let it start making the choices for us. We are fortunate to live in a time where many things can be dealt with - fixed, or at least diminished in a way that was not possible just 20 or more years ago. And that looks to only be getting better over time.
And friends... oi, yes - VK is amazing as a compassionate and soulful person. It's in friends that you'll always find the strength to go on if ever your waivers. While it's true our bodies may not be as strong as we think (or like) them to be, our minds are as strong as we wish to make them. Make each day a good one. :)
Well, I'm going to be at a place called Mothership Games tomorrow evening for board gaming. Innovation and Cosmic Encounter are likely, though I'm not sure what outside of that other than Codenames.
I was at a board gaming event tonight, or I might have considered the nearly-dead old-school local furmeet [that no one even knows exists unless they've been in the fandom for 6+ years :P]...
I was at a board gaming event tonight, or I might have considered the nearly-dead old-school local furmeet [that no one even knows exists unless they've been in the fandom for 6+ years :P]...
Sorry to hear about the issues - I do know how it is. TC said it best though - try not to let the current limitations define you - just look for the positive and work to improve. I do understand that some days are just suck incarnate, but take things as they come and look for the better day in the future. Blah blah, cliche cliche, ect. :) But yeah, just don't give up and you'll find a way through the tough stretches.
Also, I'm guessing that carpal tunnel was diagnosed at some point (you said several different diag's), but did/does ibuprofen help at all? That can help diagnose potential sources - sometimes doctors are just stuck on certain things and miss simple issues. Everyone does that, actually, but it can be truly patience trying when it's a doctor trying to fix pain...but I'm very curious if ibuprofen helps at all.
K Fox (lives with pain too...)
Also, I'm guessing that carpal tunnel was diagnosed at some point (you said several different diag's), but did/does ibuprofen help at all? That can help diagnose potential sources - sometimes doctors are just stuck on certain things and miss simple issues. Everyone does that, actually, but it can be truly patience trying when it's a doctor trying to fix pain...but I'm very curious if ibuprofen helps at all.
K Fox (lives with pain too...)
Carpal Tunnel wasn't one of the ones they've tried to tell me I have. Arthritis should be effectively ruled out after genetics testing for my leg, too. Their guesses have been Tendonitis, overuse, occult ganglion cyst, and I think that's it so far. Got another appointment on Tuesday with a new doctor. Doctors would be so much more useful if they took their time, like counselors...
NSAIDs don't do anything for my wrist pain. Heating pads help a little. Certain types of constant pressure help. The cortisone shot seemed like it didn't help at first, but given how I currently feel at over a month since the thing, I think it actually did help more than I realized. Meanwhile the PT person is just trying to fix everything they can come up with that I happen to seem awkward in. Unfortunately I'm wondering if some of what she's having me do is just making everything worse. It can be so hard to tell.
I still think the MRI may have returned false results. If nothing else, my pains have changed enough that I wish I could get scanned again. Oh well. *puts on his rubber band* A recent discovery. This rubber band helps reduce the pain in two different configurations (for different pains) - Around the wrist helps cut the pain if my wrist is what's hurting, and around the central three fingers at a / angle helps my mouse hand and the pain I've been having from that.
NSAIDs don't do anything for my wrist pain. Heating pads help a little. Certain types of constant pressure help. The cortisone shot seemed like it didn't help at first, but given how I currently feel at over a month since the thing, I think it actually did help more than I realized. Meanwhile the PT person is just trying to fix everything they can come up with that I happen to seem awkward in. Unfortunately I'm wondering if some of what she's having me do is just making everything worse. It can be so hard to tell.
I still think the MRI may have returned false results. If nothing else, my pains have changed enough that I wish I could get scanned again. Oh well. *puts on his rubber band* A recent discovery. This rubber band helps reduce the pain in two different configurations (for different pains) - Around the wrist helps cut the pain if my wrist is what's hurting, and around the central three fingers at a / angle helps my mouse hand and the pain I've been having from that.
Check out accupuncture - find someone local that has a good rep, and go talk to them. Give them the symptoms and see what they think - it does seem like something specifically nerve related to me. AP might give some very notable relief if that's the case...
Also, do some research on those cortisone shots - they're not all rainbows and unicorns and happy-happy-joy-joy - they've got potential side effects. If you already know, then good, but if not some google time will be enlightening. I had a cortisone shot in my ankle as one of the 'treatments', and I didn't know beforehand what exactly it was going to do. I'm lucky it didn't ruin my ankle, but that's because of what/why I was hurting - the shot was unwarranted in my case. If it actually helped you, then cool - and wrists are a totally different animal from weight-bearing joints like ankles. I was upset about my shot, but for your situ it might be a good answer - just look into it if you haven't already, so you know what's going on.
Just thinking out loud, trying to be helpful.
K Fox
Also, do some research on those cortisone shots - they're not all rainbows and unicorns and happy-happy-joy-joy - they've got potential side effects. If you already know, then good, but if not some google time will be enlightening. I had a cortisone shot in my ankle as one of the 'treatments', and I didn't know beforehand what exactly it was going to do. I'm lucky it didn't ruin my ankle, but that's because of what/why I was hurting - the shot was unwarranted in my case. If it actually helped you, then cool - and wrists are a totally different animal from weight-bearing joints like ankles. I was upset about my shot, but for your situ it might be a good answer - just look into it if you haven't already, so you know what's going on.
Just thinking out loud, trying to be helpful.
K Fox
Oh look who is back, it's our old friend, the ganglion cyst!
So, second opinion said 'yup, cyst, when do you want surgery?' :P So I'm going in on Monday. Funny fact: This will be my second Wild Nights with stitches. (I'll likely have them removed by then but it's pretty close to when I sliced my knee.)
You should try to make it to Wild Nights. My job there is going to just relax and be social. First con in 6 years where I'm not pushing Werewolf. Heh.
So, second opinion said 'yup, cyst, when do you want surgery?' :P So I'm going in on Monday. Funny fact: This will be my second Wild Nights with stitches. (I'll likely have them removed by then but it's pretty close to when I sliced my knee.)
You should try to make it to Wild Nights. My job there is going to just relax and be social. First con in 6 years where I'm not pushing Werewolf. Heh.
*sigh*. Yay surgery...but at least someone finally nailed down what it is and can fix it. That's at least good.
As for Wild nights, not gonna happen. Too money tight right now - I just got done changing jobs, and due to the fact that I changed jobs due to the crap income for the last several months, I'm just too in the hole right now to not work. As it is, I'm out running 7 days a week right now, just trying to catch up on basic bills - that's not counting the nearly $4000 I borrowed to get set up with the new job. Gotta get that paid back a bit before I can justify taking time for myself, so I'll not be doing anything till much nearer my birthday (fall). So yay - no furry relaxation for me. But go enjoy a peaceful con - remember why it's fun to go to them, and eventually I'll catch up with you somewhere...TFF if nothing more.
K Fox (still fighting the good fight...it's not over yet)
As for Wild nights, not gonna happen. Too money tight right now - I just got done changing jobs, and due to the fact that I changed jobs due to the crap income for the last several months, I'm just too in the hole right now to not work. As it is, I'm out running 7 days a week right now, just trying to catch up on basic bills - that's not counting the nearly $4000 I borrowed to get set up with the new job. Gotta get that paid back a bit before I can justify taking time for myself, so I'll not be doing anything till much nearer my birthday (fall). So yay - no furry relaxation for me. But go enjoy a peaceful con - remember why it's fun to go to them, and eventually I'll catch up with you somewhere...TFF if nothing more.
K Fox (still fighting the good fight...it's not over yet)
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