FA+
Shop
582
Views
Views
35
Favorites
Favorites
Category
All / All
Species Unspecified / Any
Size 960 x 960
File Size 425.9 kB
Report this content
More from MAXXimizer
Listed in Folders
oniphile thought I should do more yoga, gotta get flexible!~ <3In scraps because I do not recommend working with the artist on a purely business-level, and because the artist has done some questionable things.
Category All / All
Species Unspecified / Any
Size 960 x 960px
File Size 425.9 kB
Listed in Folders
Point your feet straight ahead, parallel to eachother, hip width distance apart
Move your sit bones apart from eachother
Gently try to drag your feet together, keeping your knees centered over your ankles
Hinge into the bend from just your hip joint, keeping your back arched
Bend your knees until your hands can touch the ground, then do the opposite of arching your back - round it and let your head hang not using your neck at all
Then work on trying to straighten your legs, continuing to slightly drag your feet together
[Sorry, yoga teacher here lol]
Move your sit bones apart from eachother
Gently try to drag your feet together, keeping your knees centered over your ankles
Hinge into the bend from just your hip joint, keeping your back arched
Bend your knees until your hands can touch the ground, then do the opposite of arching your back - round it and let your head hang not using your neck at all
Then work on trying to straighten your legs, continuing to slightly drag your feet together
[Sorry, yoga teacher here lol]
Comments