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I think my biceps are too small...IRL and in character so its time to fix that!!
(Snagged this at AC from
bgn he ALSO gave me all the roughs which I might post to scraps some day! Thanks for the great art man.)
(Snagged this at AC from
bgn he ALSO gave me all the roughs which I might post to scraps some day! Thanks for the great art man.)
Category All / All
Species Rat
Size 930 x 1280px
File Size 203.9 kB
Got any good supersets for Bicep workouts? I have two I'm fond of.
The first I like to call "Take me to Church" where you do two sets of Preacher Curls back to back: First part being with a dumbbell (I go the single-arm route and do left then right) then immediately follow up with the E-Z Curl Bar.
The second I discovered not too long ago in an old Musclemag(miss that magazine) using two forms of EZ-Curl bar Curls The first being a Preacher Curl and the second being a standing curl. Both of these I do at the same weight. It's a real butt-kicker!
The first I like to call "Take me to Church" where you do two sets of Preacher Curls back to back: First part being with a dumbbell (I go the single-arm route and do left then right) then immediately follow up with the E-Z Curl Bar.
The second I discovered not too long ago in an old Musclemag(miss that magazine) using two forms of EZ-Curl bar Curls The first being a Preacher Curl and the second being a standing curl. Both of these I do at the same weight. It's a real butt-kicker!
Of course it is moral, I am no Stereotypical rat that wants ta sneak and steal or assassinate folks, we gotta investigate a dangerous ruin, Could me fraut with danger and big bad beasties, their attacking farms!, so we must shtop dem. -hands ya a great big ol sword.- Adventure time!
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