Heart Palpitations...
The worst part of my anxiety, is when I get so scared or angry and my heart 'flutters' and feels like its trying to break out of my ribcage. Sometimes I have to stop and just control my breathing a bit more to stop it from happening more.
Its scary, with a few family members who have had heart problems, it freaks me out.
Apart from my blood pressure being slightly higher than normal, when i'm anxious it rockets to where doctors and paramedics think I should be having a heart attack. But i've been told I have a strong heart, i'm just a very nervous person under a lot of mental stress and physical pains like my back can cause it to shoot up too.
I have been warned that if my blood pressure stays high, i'll need to go on pills to even it out if I can't control it anymore. I know high blood pressure can cause a LOT of problems, which is why I keep having examinations and blood tests to make sure i'm still alright.
Thankfully my body is a pretty tough old beast. It just worries me.
But anyway. I'll be fine. I can tough this out.
Its scary, with a few family members who have had heart problems, it freaks me out.
Apart from my blood pressure being slightly higher than normal, when i'm anxious it rockets to where doctors and paramedics think I should be having a heart attack. But i've been told I have a strong heart, i'm just a very nervous person under a lot of mental stress and physical pains like my back can cause it to shoot up too.
I have been warned that if my blood pressure stays high, i'll need to go on pills to even it out if I can't control it anymore. I know high blood pressure can cause a LOT of problems, which is why I keep having examinations and blood tests to make sure i'm still alright.
Thankfully my body is a pretty tough old beast. It just worries me.
But anyway. I'll be fine. I can tough this out.
Category All / All
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File Size 350.5 kB
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