'Winter depression which starts in winter and subsides when the season ends is the most common.
It seems simple enough: winter days are shorter, so you get less exposure to sunlight.
The reduced light, warmth, and color of winter can leave you feeling melancholy, irritable, or tired.
You may feel like a completely different person to who you are in the summer: hopeless, sad, tense, or stressed, with no interest in friends or activities you normally love.'

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