
Have you ever wondered how anxiety feels like?
Well.. this is pretty much how it feels too me...
Well.. this is pretty much how it feels too me...
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I feel this way more than I care to admit. It's hard to focus on the present moment while worrying about the future, and you end up missing the small things in life that you find that can make you happy. Even if its just creative expression by doodling with a cup of coffee or tea in the morning, I've found that its the little things that end up being the most fulfilling. Quiet time can be good for introspection, but isolation can lead to feelings of lacking self worth and depression.
Each day presents a new opportunity to start fresh without any constrictions of preconceptions and embark on a quest of self-transformation, in order to learn and be comfortable with yourself. If you work to acquire the power to let go of the things that you perceive as negatively emotional significance, it helps at being able to shed many of those feelings of depression or anxiety.
I've lost contact with a lot of friends from depression and becoming introverted. It also allowed me to see which of the very few true friends I had that put in the effort to check up on me and make sure I was okay when I needed them.
There's a really good YouTube videos from The School of Life that helped me out a lot.
https://www.youtube.com/watch?v=1D-vyjQIUDc - Confidence
https://www.youtube.com/watch?v=wC9S_fFMnaU - Self-Esteem
https://www.youtube.com/watch?v=gGuZVuUBeiQ - Overcoming Bad Inner Voices
Also, 'Baz Luhrmann - Everybody's Free To Wear Sunscreen' is a inspiring piece.
https://www.youtube.com/watch?v=5giWfpANMac
If you ever want to talk or anything, feel free to hit me up. It gets better. :)
Each day presents a new opportunity to start fresh without any constrictions of preconceptions and embark on a quest of self-transformation, in order to learn and be comfortable with yourself. If you work to acquire the power to let go of the things that you perceive as negatively emotional significance, it helps at being able to shed many of those feelings of depression or anxiety.
I've lost contact with a lot of friends from depression and becoming introverted. It also allowed me to see which of the very few true friends I had that put in the effort to check up on me and make sure I was okay when I needed them.
There's a really good YouTube videos from The School of Life that helped me out a lot.
https://www.youtube.com/watch?v=1D-vyjQIUDc - Confidence
https://www.youtube.com/watch?v=wC9S_fFMnaU - Self-Esteem
https://www.youtube.com/watch?v=gGuZVuUBeiQ - Overcoming Bad Inner Voices
Also, 'Baz Luhrmann - Everybody's Free To Wear Sunscreen' is a inspiring piece.
https://www.youtube.com/watch?v=5giWfpANMac
If you ever want to talk or anything, feel free to hit me up. It gets better. :)
I know you don't know me, but I swear I am a nice person. XD
I might not be exactly anxcious, or at least i do not want to claim that because people might come at me saying "ugh its not that bad stop being a drama queen"
I have similar thoughts and i'd really love to try and help you, even if that help is just by talking to you and getting to know you :)
I don't really know what else to say so i'll just leave it at that :)
I might not be exactly anxcious, or at least i do not want to claim that because people might come at me saying "ugh its not that bad stop being a drama queen"
I have similar thoughts and i'd really love to try and help you, even if that help is just by talking to you and getting to know you :)
I don't really know what else to say so i'll just leave it at that :)
hahaha :D
I really love helping people ;_;
It just makes me happy if i can help in any way, idk if you know this. sadly none of my watchers ever want help LOL
I always spam them with journals about my feelings and nobody gets back to me for their problems LOL
i mean i don't want my watchers to have problems to talk about but we all know they do.
I really love helping people ;_;
It just makes me happy if i can help in any way, idk if you know this. sadly none of my watchers ever want help LOL
I always spam them with journals about my feelings and nobody gets back to me for their problems LOL
i mean i don't want my watchers to have problems to talk about but we all know they do.
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