Diet and EXERCISE. He preferred the weights to walking, even with the increase in his endurance... But that might be different if he knew how goofy the faces he made were.

I ordered these when I had lost 50, and finally posting them now. My most recent weigh, I'm down 75 pounds in about a year.

This is probably the most personal set of things I've posted here. As such, while I have no beef with people who enjoy the weight gain side of things, this is very much a celebration of going the other direction. As such, any comments which glorify the obesity here will be deleted with prejudice.

Art by Sugarboy
Colors, Thomas are Me