Few days have been difficult but sometimes you need to reach out for help.
I do that from time to time and usually when I try to reach and the words scroll on the screen or utter from someone's lips " What's Wrong?" In my head stirs confusion of wanting to unleash everything in my head. Or do I want to avoid the pain of telling them to avoid the water works? Thus provokes a sense of guilt and anxiety of not wanting to burden all the toxic thoughts.....

Don't be afraid to reach out and seek help....

Sergals ©  mick39

Lost ©  ghostt