What is the difference and truth of mind and body? That one is mental and the other is physical?

No, mental and physical are just two vestigial words made up by man used to divide two parts of a singular conscious being.

There is no difference between body and mind because one can not exist without the other.

Though humans can lean towards on more than the other.

When this happens, the balance tilts and that being is lost to chaos.

The person is at a state of loss and weakened in situations where it requires the unfamiliar part or both mind and body.

Both body and mind strive and work in unison to reach the same achievement.

If they were different then both could exist without the other. The body and mind are two parts of one being.

The mind thinks and the body acts, the mind analyzes and determines how to solve a problem or reach a goal.

The body then acts and exercises to accomplish the goal.

Mental and physical are just illusions created by man in attempt to hide and conceal the truth of human existence.

Very few people have are able to obtain a clear grasp and understanding of the secret of body and mind.

Those who are able to learn this truth are enlightened and are able to reach a state of peace and tranquility.

Let mind and body become one, only then will you find harmony and peace.