*Secret Journal Files: Adeola Oshodi*

Besides being a fitness model, Adeola is after all a personal fitness trainer and one of the best you will find around really. She has also done physiotherapy as well. She takes fitness very seriously when it comes to her clients depending on the exercise regimen or program that she is developing for them. Not every exercise will work best for someone around the first try and you need to build up the confidence. At least before coming to that.

However, when it comes to any exercise working out with her I can already tell you my body will be sore. She will push my body beyond physical means because what I do usually requires it. Saying "If you have the physical stamina to travel 15 miles without rest on foot in the wilderness. Then clearly I can't go easy on you ringtail, so you better be prepared."

Looks like my day is going to be strenuous.

~ Keenan Vale [END JOURNAL]

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Adeola Oshodi ©  shakattax

Artwork done by  ghostwolf36