every single night
Unlike so many unfortunate others, I was lucky enough to be able to find a way to drown the thoughts out, by playing music as I sleep I'm giving my brain something to focus on that's nearly impossible for me to ignore and instead of thousands thoughts of hundreds of different things, I'm simply thinking about the songs and what kind of story they tell to me.
The funny thing is, it doesn't matter what song it is, whether it be acoustic, pop, rap, hell I've even fallen asleep to Ozzy Osbourne - crazy train and Disturbed - down with the sickness, it always works for me.

Ive tried that, but when i listen to music i do create scenarios an stuff then i cant sleep bc im too busy having a movie in my head x. x

Jus wish i was like those people who can like... Hit the pillow an jus be out in like 2 mins or less you know o- o

True, I don't know if they still do it but something that they used to teach you in the military, at least in my country's military, is that when you've been deployed you're going to have next to zero chances to get a long sleep so they teach/taught you to straight up just get yourself into a sturdy position, close your eyes and bam, out like a light.
I just thought that that was freaking crazy how they can/could teach you to fall asleep the second you shut your eyes.