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Sometimes you're just laying in bed, your thoughts wander and you just can't get yourself to sleep.
Category Artwork (Digital) / Comics
Species Rodent (Other)
Size 1265 x 1280px
File Size 265.7 kB
Listed in Folders
Unfortunately due to my mental illness mindfulness is not the method for me. My psychologist discouraged me from doing mindfulness. Instead he advised me to steer my attention outwards, so listening to a show like Animal Planet on the background helps me get to sleep. Thanks for the tip, though! :)
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