Text version :

He was a pretty man and he knew it, every woman he met , he managed to put them into his bed. Every other mans despite him, cause they don't know how to satisfy a woman.
" Alex ! Did you F*ck my wife ?" said a angry husband
" Of course i did, i'm surprised you didn't discover our relation earlier !"
" GRRR"
Alex was happy , no one even dare to punish him, doing heavy lifting was a benediction, few was the ones who even approch.
But one husband was not happy with the life Alex chosed. And he was planning of changing that.

Alex was going home, after another successful conquest with womans, he was proud of his buff body, on his tattoo on his arm, and his confidence that carry him.
A man was waiting for him at his doorstep.
" Hey, man, you here cause i f*ck your wife ?" said joyfully Alex
" No you f*cked my sister, and i'm with others members of the community sick of your bullsh*t" he answer
Alex raised a eyebrow , he push him aside like he was a broom.
" Well, if you cannot defend yourself, don't come near me"
He entered his door and closed behind, the man still a little shocked, managed to gather his strength to rise on his 2 feet
" Well if i cannot defeat you by force i will using other method" he said grinding his teeths and reveling a wooden whistle with a bird craft on it .
He blowed inside the whistle, a spirit bird emerged from it.
" go and give him a lesson"
The bird flew inside the house.

Alex was doing push-up while listening to a training montage video
He did not notice the bird coming toward him, the bird seize the opportunity of the training montage volume to enter the body of Alex.
" Now, it's time to be hot ! I want to see those calories burn!" said the video
Alex grined, those video are dumb but so effective, he followed the moves on screen.
" Now repeat my moves, 1-2-1-2..."
Alex followed the moves, falling to notice a feather was growing on his arm, slowly but surely a second made his apparatition.

Alex was too focused on the screen to notice a couple of feathers made his way into his arms, he continue the exercises , the spirit bird was surprised by the lack of reaction by the man, but much more needed to be done, so he continue to made more feathers grows, now some can be seen on his back.
" fuh..huh..ouh ! It's starting to get hot in here !"
he tossed his shirt away, revealing his tattoo but more importantly the feathers have rooms to grow now.
The video continues as the transformation, the spirit bird notice how much Alex was absorbed by it, making his job way easier, he decided to take advantage of it.
He enter the TV, who produced a small noise before returning to normal.

" Now, that we are hot, it's time to stretch ! Pose the arm on the ground and make those nasty legs does the work !"
Alex followed the pose on screen, his 2 arms planted on the ground, his legs in the opposite direction.
The video made him do flexion with his legs, perfect for the transformation to attack that parties of the anatomy
Slowly but surely cracking noise was heard from his reforming legs, Alex feel the tension of his legs fade away, he pushed harder.

The spirit bird saw inside the TV screen the legs starting to get scales with some feathers, Alex noticed too infortunely
" The f*ck ?"
The spirit bird decided to keep him obedient , he concentrated his power into the video even more
" Now that those legs are less sore, let's do the arm !"
" The arms ???" said alex confused, for some reason he wanted to listen to the video, even thought his spirit was still panic on his growing scales of the legs.

The guy on the video get up to stretch his arm
" Now it's time to flex those fingers"
Alex get up too, that allowed his legs to bend a little,
he was still confused, he took a step toward the TV.
The bird sensed his will , he decided to liberate all of his power into the video
" Those fingers won't transform by themselves you know ? Time to flex them !"
Alex felt trapped by the screen, unable to resist his command , he followed the movement
"Great ! Now flex those fingers"

Alex flexed, one by one , them all at once, he felt tension disappeared from his hand, and soon after feathers
made his ways into his hand.
Alex watch his hand slowly but surely consumed by the feathers, his earlier feathers grow stronger, now his arms was a odd mixture between the flesh and feathers
"Great, now get rid of that arm, parrot need wings not arms !"
" Parrot ? " said Alex unsure of what to feel, a part of him wanted to get rid of those pesky arm, the other part still remember he was a human
But the transformation chooses at his place, consuming his arm in feathers, Alex saw the feathers gain consistency and weight, as well as colors.
His wings was now a deep blue.
" Great ! Now time from the other !" Said the video in a cherry tone
Alex watched his wing, under the feathers was some yellow one, i was fascinated, a click operated his mind.
" Yes, a parrot don't need arm" he said

The other arm followed, slowly recover by feathers.
Alex grinned as soon as the new wings made his way into the world.
He looked at his legs, still a odd mixture of scale,feathers and flesh, a little bend but clearly not made for a parrot. He looked a the video
" And my legs ?" he ask
The guy in the video made a huge smile " Of course ! You need proper legs ! I suggest you lower yourself to the ground level, because you current weight cannot be supported by your species"
He nood and followed the order. The legs took a weird position as he closer the cap between him and the ground. Stretching,bending, before collapsing into his mass, he has proper legs for a parrot even thought there were still human size.

Alex saw more feathers made his ways into his torso now, he touched one of his feathers with the wings, more feathers grew intensely as his spread his touch.
Now a good deal of his torso was covered in feathers, he was too concentrate on it to notice his jaw being push slighty.
He wanted to sneeze, but when i did, his nose pushed forward, as his jaw.
He examined his new nose, he touched it and feel pressure being added , like his skull wanted to force out his face.
He squeaked, and was surprised to do so.

His nose continue to slip upward his face, his jaw abandoned all hope to remain any human trace and followed the mouvement.
A beak started to forms : " That so weird."
"It's not weird" the video respond " Not having one is weird !"
He nooded, not even concern by the fact he should not have a beak, the spirit bird knew is was in fact due to all his might put into the video, but i started to feel tired and much was needed to finish the future parrot, he decided to finish it at once.

" Now let grow our tail, would ya ? Just put pressure on the bulge that will appear and raise you but !"
Alex felt the bump as soon as the video mentioned it, it's was fleshy and bony , he felt ashamed.
" A parrot need a beautiful tail ! Not that...thing !"
" Of course ! Now push it ! Raise your but, grow your tail ! " the video encourage

He put his but slightly on air, he felt something grow, but not move, frustrated he took his wing and tried to add pressure on the bump by pressing his pant into it.
With wings it's was more easy said than done, but after some weird motion he added a few inches to his tail.
The tail moved up his pants, but clearly the new formed feathers was not meant to break thought it.
Alex was panting now, he totally forgot his suronding, including his new beak.
His torso was now covered in white feathers, his face was starting to get a mixture of white and blue ones.

The tail did not break the pants, but was growing every second, that was triggering more news instincts. His brain was starting to think like a parrot, and a parrot should not have his tail caught.
" Tail ! COA !! TAIL !! KIAA !" Alex screamed, and failed to realize how bad his language was now.
The spirit bird knew it's was too late for him now, he release his power on the tv, to enter his body again, helping the transforming man.
The training montages resumes like nothing happend, Alex was on the breaking point, feathers was percing every lasting clothes on him, his was panting and quarking.

The spirit bird loosen the pants, who started to slip up, allowing the tail to gain more terrain.
His hair fallen one by one out his face, feathers was replacing every inches of his remaining skin, his feet started to cramp up, the digits to separate into 3 tallons.
They grew and grew until they feel long enought, 3 little claws forms.
The tail continue to grow, the pant finally broken felt into the ground, it's was a beautiful blue tail, with some red feathers in it.

" KA ! Quaaa !" Alex said blissfully.
The spirit bird was happy for it too, after all a good parrot need a good tail. His face lose his few remaining human traits, now a giangentic parrot was in the living room, the spirit bird get out on the body to regain his wooden whistle.
The men enter the home to find Alex, or rather the parrot tha was Alex. He was starting to gain a proper height to a parrot, when the men reached his hand, Alex hoped to it attracted by the almond.
That achieved his transition to his final form, he was now a true parrot, who chewed on the almond.
The man smiled : " Well at least you never chew on any women again !" he joked
He get out on the house, with a parrot in hand and no one will ever knew what happened to Alex but a lot was happy he left

The end