Kek honestly that's how I feel trying them now

Good to hear i‘m not the only one b:

:( meine Schultern sind eher weg.
Deine Comics sind immer voll lustig!

auch fair, pull ups gehn ja auch echt auf alle möglichen muskelgruppen von denen ich nicht mal wusste dass ich sie hab.

danke!!

In 2021 my highest record was 28.
Don't do pull-ups two days in a row. Rest days are very important.

The sketch is funny in a macabre way.

hoooly shit 28 , my respect dude
do i already need rest days after doing 1-2? :'D

Yes, you do. You muscles develop when, after exercising, they have a good rest (and you eat high-protein food).

Exercise itself doesn't really make your arms stronger. Exercise makes your arms think "Oh god, our mistress is doing some horrible thing to us; we need to get stronger to overcome this torture!" And then, if you give them a proper rest, they start to develop. But they can't if you torture them non-stop.

You may, for example, train your legs the days when your upper body rests: squats, running, etc.

ohh, yes i've heard that, as i've been doing sports for some time now but i didn't think about my arms already needing to rest after 1-2 pull ups, it seems so little...(i usually do sports between 20-30minutes) haha

If you can't do any more pull-up sets in your workout but still feel there's some strength left in your arms, you can, for example, do some dumbbell exercises with light weights after the pull-ups. (I don't know how this thing is called in English. In Russian it's something like "finishing up.") And then give your arms a good rest.