The long version is that social media usage has been linked to increased anxiety and depression, the websites have been purposefully made to be as addictive as possible so you can spend as much time on the sites as physically possible, fosters a false sense of connection through likes and comments, increases your likely hood of comparison and fomo, and it's not so good to be in front of a screen for long periods of time regardless of what you do on it

But social media bad is a lot shorter so


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