All emotions are natual and normal experiences
All emotions are temporary to the extend that we allow them to be
All emotions are forms of communication between us and us and us others
All emtoions are also forms of energy that want to be identified, normalized, respected and expressed
Whenever we choose to deny to supressed to reject to dismiss and or to disager any challaning emotions in coming back in an unhealthy way
remember to let it out, let it feel, let is express .... pee when u have to pee

you know, these are the truest words, I am absolutely delighted. No need to keep it to yourself 😔🥀