Possible Allergy warning – please read all recipes carefully
and be aware of any allergies or sensitivities that may affect your health and well-being[/b]

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Please Fave the original Here

It's an interesting recipe from !

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okay now this is something me and the boy fox have been doing every day for months now, and its so damn good, and very versatile.

Also I really wanted to show off my new ice cream bowls

so make a batch and share a bowl over at ~faccc2

Ice Cream
Ingredients

1 12oz bottle of protein shake of your choice
2 4oz great yogurt (I use a vanilla protein one)
3 2 tablespoon protein powder of a compatible flavor
4 2 tablespoon instant sugar free pudding mix
5 about an oz of milk

Blend first 4 ingredients together till smooth
pour into your freezing vessel (if you have a ninja creami use there pints, but if you don't you can pour into ice cube trays)
freeze for 24 hours
Pull from the freezer and let thaw for at least 10 minutes
now if you have a ninja creami run this on the light Ice cream setting, add milk and then respin (if you don't have a creami add the cubes to a food processer and blend till powdery, then add milk and blend again till creamy)


this lets you make a lot of fun and different flavors by mixing and matching pudding, protein and shake flavors

like earlier in the week I did a cake batter shake with vanilla protein and pistachio pudding and it was so damn good, this was coffee shakes with chocolate protein and pudding

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* From Chris: I would have to guess that either the protein powder or pudding mix would be mocha flavored. However, if not on hand, use 1 teaspoon cocoa powder and 1 teaspoon instant coffee granules.