
(Based on all the "Doesn't Play Well With..." posts I've been seeing lately on Facebook.)
Ok, so you might be wondering what the heck prompted this "all of a sudden", but believe me when I say, I've been wanting to post this for YEARS. In the past, I've been way too soft-hearted, weak-willed, thin-skinned and forgiving, putting up with abuse from the same people (namely types #1 and #2) over and over, never standing up for myself for fear of stepping on people's toes and then being the target when the poop subsequently hit the fan. But now that I've finally begun to receive much-needed therapy, it's given me the courage to stomp on a few toes, and that in turn caused the poop to be flung far and wide. It's over and done...so now I can, at long last, state my peace. If any of you reading this have yourself been used and abused by people with these traits, PLEASE stand up for yourself; you DON'T have to lie down and take it anymore. I know we're supposed to "love our enemies", "turn the other cheek", "return good for evil" and "forgive and forget", BUT...you don't have to keep taking endless abuse from the SAME people!
Definitely give people the benefit of the doubt when you meet them, don't withhold your friendship or hospitality from people out of fear, do forgive people whenever they ask it of you, and try to give them another chance--or even several chances, if you feel they are sincere in their apology and seem to be making an honest effort to change. But if you've come to find that a person ONLY abuses you, never seems sorry for it (and in fact doesn't seem to have a conscience at all), only cares about him/herself, and continuously betrays your trust, then they are NOT a friend and should be avoided at all costs. If they're a family member or spouse, then you should cut ties with them, no matter how much you may feel you depend on them and need them. In such cases, it's better to risk their wrath, slander and abandonment/disowning than to risk your own sanity and safety. For these people will not only bring you down; they will in time totally dominate and destroy you, for that is their ultimate goal. Please break those toxic "ties that bind", and I promise you will come to find peace and happiness at last...trust me. :)
Lastly, if this post has helped you any, please repost or put it into your own words, and no need to credit me for it. Also, please go here for more help and info (these links and books definitely helped me to better understand what I went through, why I was still suffering from it all, and finally, how to break free!):
Regarding Narcissism/Sociopathy (and bullies in general) and being a victim thereof:
http://en.wikipedia.org/wiki/Dysfunctional_family
http://en.wikipedia.org/wiki/Co-dependent
http://controllingparents.com/healthie.htm
http://controllingparents.com/stylesof.htm
http://controllingparents.com/Signs.htm
http://wikihow.com/Recognize-a-Controlling-Person
http://thoughtcatalog.com/shahida-a.....o-silence-you/
http://narcissismdocumentary.com/
http://narcissistschild.blogspot.no.....ve-memory.html
http://narcissistschild.blogspot.no.....hypocrisy.html
http://narcissistschild.blogspot.no.....arcissism.html
http://narcissistschild.blogspot.no.....sist-near.html
http://narcissistschild.blogspot.no.....ts-secret.html
http://narcissistschild.blogspot.no.....zy-making.html
http://narcissistschild.blogspot.no.....ictims-of.html
http://narcissistschild.blogspot.no.....apable-of.html
http://narcissistschild.blogspot.no.....shameless.html
http://narcissistschild.blogspot.no.....-sequitur.html
http://narcissistschild.blogspot.no.....hats-that.html
http://narcissistschild.blogspot.no.....elusional.html
http://narcissistschild.blogspot.no.....-entitled.html
http://narcissistschild.blogspot.no.....velopment.html
http://narcissistschild.blogspot.no.....worse-too.html
http://narcissistschild.blogspot.no.....arcissist.html
http://narcissistschild.blogspot.no.....c-parents.html
http://www.narcissisticmother.com/
http://www.daughtersofnarcissisticmothers.com/
https://www.theguardian.com/lifeand.....like-my-mother
http://www.sagaciousnewsnetwork.com.....orse-with-age/
http://nordic.businessinsider.com/n.....hildren-2017-7
https://www.healthyway.com/content/.....-toxic-parent/
https://www.theatlantic.com/magazin.....hopath/524502/
https://pro.psychcentral.com/recove.....sistic-parent/
http://echorecovery.blogspot.no/
http://youronlinecounselor.com/Narcissism.htm
http://themindsjournal.com/6-types-.....istic-parents/
http://dailyamerica.pw/believe-it-o.....ssistic-abuse/
https://selfcarehaven.wordpress.com.....ide-your-head/
https://afternarcissisticabuse.word.....arcissists-do/
http://www.yuricareport.com/MindAnd.....sToChurch.html
http://www.forwardprogressives.com/.....of-sociopaths/
http://www.patheos.com/blogs/johnsh.....talism-i-know/
http://www.huffingtonpost.com/jack-....._b_811710.html
http://www.alternet.org/belief/reli.....ealth-problems
http://healingfromcomplextraumaandp.....-v-narcissism/
http://narcissisticbehavior.net/cat.....stic-behaviour
http://narcissisticbehavior.net/cat.....it-is-too-late
http://narcissisticbehavior.net/cat.....ictim-syndrome
http://narcissisticbehavior.net/cat.....e-heck-is-that
http://narcissisticbehavior.net/cat.....ality-disorder
http://narcissisticbehavior.net/cat.....-of-narcissism
http://narcissisticbehavior.net/cat.....ssists-to-rage
http://narcissisticbehavior.net/cat.....sism-and-shame
http://narcissisticbehavior.net/cat.....iction-to-self
http://narcissisticbehavior.net/cat.....ssistic-supply
http://narcissisticbehavior.net/cat.....ert-and-covert
http://narcissisticbehavior.net/cat.....ictim-syndrome
http://narcissisticbehavior.net/cat.....kholm-syndrome
http://themindsjournal.com/the-toxi.....-a-narcissist/
http://gettinbetter.com/dance.html
http://iheartintelligence.com/2015/.....et-narcissist/
http://www.sott.net/article/228663-.....ve-Psychopaths
https://www.psychologytoday.com/blo.....ath-psychopath
http://themindsjournal.com/the-secr.....their-victims/
http://parrishmiller.com/narcissists.html
http://theunwrittenlotus.blogspot.n.....ore-narcs.html
http://www.mental-health-matters.co.....s-and-liaisons
http://flyingmonkeysdenied.com/what.....s-a-narcopath/
http://flyingmonkeysdenied.com/what-is-cluster-b/
http://flyingmonkeysdenied.com/what.....lity-disorder/
http://flyingmonkeysdenied.com/what.....duct-disorder/
http://flyingmonkeysdenied.com/2016.....girl-grows-up/
http://flyingmonkeysdenied.com/2015.....s-people-aspd/
http://flyingmonkeysdenied.com/2016.....d-untreatable/
http://flyingmonkeysdenied.com/2016.....-and-enabling/
http://flyingmonkeysdenied.com/2016.....at-its-finest/
http://flyingmonkeysdenied.com/2017.....sistic-people/
https://www.yahoo.com/news/why-gasl.....210000314.html
http://www.psychologytoday.com/basics/narcissism
http://house-of-mirrors.blogspot.no/
http://www.narcissism101.com/Narcis.....asyanswer.html
https://nz.pinterest.com/explore/toxic-family/
https://nz.pinterest.com/explore/to.....family-quotes/
https://nz.pinterest.com/explore/toxic-people/
https://nz.pinterest.com/explore/na.....tic-sociopath/
https://nz.pinterest.com/explore/na.....lity-disorder/
https://nz.pinterest.com/explore/na.....ssistic-abuse/
https://nz.pinterest.com/explore/narcissist/
https://nz.pinterest.com/explore/psychopath/
https://nz.pinterest.com/explore/sociopath/
http://psychcentral.com/lib/do-you-.....ssist/00011973
http://www.escapeabuse.com/npd.pdf
http://wordsfromthedaughterofanarci.....t.blogspot.no/
http://n-continuum.blogspot.no/
http://www.sott.net/article/268449-.....otect-yourself
http://www.halcyon.com/jmashmun/npd/howto.html
http://www.halcyon.com/jmashmun/npd/traits.html
http://www.halcyon.com/jmashmun/npd/dsm-iv.html
http://www.bullyonline.org/workbully/bully.htm
http://www.bullyonline.org/workbully/serial.htm
http://www.bullyonline.org/workbully/npd.htm
http://www.bullyonline.org/workbully/apd.htm
http://www.bullyonline.org/workbully/attent.htm
http://www.bullyonline.org/workbully/amibeing.htm
http://www.mcafee.cc/Bin/sb.html
http://www.damninteresting.com/the-.....burdened-mind/
http://www.hare.org/links/saturday.html
http://www.lifeissues.net/writers/m.....rcissism1.html
http://www.amazon.com/Why-Always-Ab.....dp/0743214285/
http://www.amazon.com/The-Wizard-Ot.....dp/0972072837/
http://www.amazon.com/Narcissists-E.....dp/1477483039/
http://www.amazon.com/The-Object-Af.....dp/075730768X/
https://www.amazon.com/Character-Di...../dp/1935166336
http://www.amazon.com/Children-Self.....dp/1572245611/
http://www.amazon.com/Trapped-Mirro.....dp/0688140718/
http://en.wikipedia.org/wiki/Narcis.....ality_disorder
http://healthland.time.com/2011/10/.....selves-anyway/
http://psychcentral.com/blog/archiv.....ed-narcissist/
http://psychcentral.com/blog/archiv.....s-narcissists/
https://www.aconsciousrethink.com/3.....atize-victims/
http://communities.washingtontimes......-harmless-beh/
https://www.psychologytoday.com/blo.....ath-psychopath
http://facesofnarcissism.com/2014/1.....y-really-mean/
http://iheartintelligence.com/2015/.....et-narcissist/
http://www.elephantjournal.com/2015.....is-the-parent/
http://www.elephantjournal.com/2015.....-a-narcissist/
http://everydayfeminism.com/2015/08.....n-gaslighting/
http://www.stop-the-abuse.info/
http://news.bbc.co.uk/2/hi/health/7714072.stm
http://articles.latimes.com/2009/ma.....e-bitterness25
Regarding chronic, physical/mental health issues caused by trauma/abuse/bullying and severe, long-term stress:
http://www.ted.com/talks/nadine_bur.....oss_a_lifetime
https://www.facebook.com/TEDEducati.....7655593914312/
https://acestoohigh.com/2012/10/03/.....besity-clinic/
http://www.theannainstitute.org/ACE.....ite/25EEDP.pdf
https://acestoohigh.com/2016/08/10/.....ping-patients/
https://www.centerforhealthjournali.....ing-understood
http://consumer.healthday.com/vitam.....od-680596.html
http://safe-at-last.hubpages.com/hu.....motional-Abuse
http://safe-at-last.hubpages.com/hu.....tress-Disorder
http://yourdailyideas.com/anxiety-d.....ssistic-abuse/
http://www.asrtherapy.com/treatment_of_CPTSD.html
https://nz.pinterest.com/explore/complex-ptsd/
http://www.psychologytoday.com/blog.....s-and-distress
http://www.bullyonline.org/related/family.htm
http://www.bullyonline.org/stress/ptsd.htm
http://bullyonline.org/index.php/he.....ess-and-health
http://www.outofthefog.net/Relation.....hildAbuse.html
https://www.outofthestorm.website/symptoms/
http://jill-stefko.suite101.com/how.....-feels-a197090
http://www.webmd.com/fibromyalgia/n.....myalgia-linked
http://ordinaryevil.wordpress.com/2.....uma-and-abuse/
http://www.ncbi.nlm.nih.gov/pubmed/.....?dopt=Abstract
http://www.medicalnewstoday.com/rel.....ses/225578.php
http://chronicfatigue.about.com/b/2.....lationship.htm
http://chronicfatigue.about.com/b/2.....e-syndrome.htm
http://casapalmera.com/the-link-bet.....rs-and-trauma/
http://www.ygoy.com/2011/01/19/trau.....thood-obesity/
http://www.ygoy.com/2011/04/30/ptsd.....rter-telomere/
http://abusesanctuary.blogspot.no/2.....sponse-to.html
http://www.npr.org/blogs/health/201.....-sicker-adults
https://jamanetwork.com/journals/ja.....bstract/209083
http://www.npr.org/2013/02/26/17296.....illness-linked
http://hiptoro.com/anxiety-disorder.....ed-type-abuse/
http://www.huffingtonpost.com/donna....._11154082.html
https://selfcarehaven.wordpress.com.....-complex-ptsd/
http://www.iflscience.com/editors-b.....s-as-an-adult/
https://www.scientificamerican.com/.....ss-depression/
https://afternarcissisticabuse.word.....-a-narcissist/
https://afternarcissisticabuse.word.....sorder-c-ptsd/
https://drkathleenyoung.wordpress.c.....relationships/
https://www.elephantjournal.com/201.....ssistic-abuse/
http://www.alice-miller.com/en/
http://narc-attack.blogspot.no/2005.....1_archive.html
https://themighty.com/2017/08/life-.....disorder-ptsd/
https://www.facebook.com/Narcology
https://www.facebook.com/pages/Free.....13632132089373
https://www.facebook.com/groups/RefugeSurvivors/
https://www.facebook.com/MyEmotionalVampire
https://www.facebook.com/groups/14082949958/
https://www.facebook.com/groups/173034459412977/
https://www.facebook.com/HealingFro.....ndPTSDAndCPTSD
https://www.facebook.com/groups/257351061401768/
https://www.facebook.com/groups/254419674752846/
https://www.facebook.com/groups/1660565817542996/
https://www.facebook.com/groups/756812527803413/
https://www.youtube.com/watch?v=rLCPDYt1wYk
Self-help information:
http://www.amazon.com/Toxic-Parents.....ref=pd_sim_b_1
http://www.amazon.com/If-You-Had-Co.....d_bxgy_b_img_c
http://www.amazon.com/Emotional-Bla.....ref=pd_sim_b_2
http://www.amazon.com/Emotional-Vam.....dp/0071381678/
http://www.amazon.com/Sheeps-Clothi.....dp/B005CN6PJ0/
http://www.amazon.com/Controlling-P.....dp/B001UISGUC/
http://www.amazon.com/Whos-Pulling-.....dp/B000OVLIVK/
http://www.amazon.com/Cutting-Loose.....dp/0671696041/
http://www.amazon.com/Freeing-Yours.....dp/1585426245/
http://www.amazon.com/Cant-Get-Over.....dp/157224058X/
https://www.amazon.com/Psychopath-F.....dp/0425279995/
https://www.amazon.com/Trapped-Mirr.....dp/0688140718/
https://www.amazon.com/Will-Ever-Go.....dp/1439129436/
http://www.amazon.com/Dark-Souls-Re.....dp/B004A90D90/
http://all-about-abuse.tumblr.com/p.....ift-of-fearpdf
http://spartanlifecoach.com/thedisciplinecourse/
https://www.createspace.com/4460620
http://dealingwithtoxicpeople.blogspot.no/
https://www.reddit.com/r/raisedbynarcissists
https://nz.pinterest.com/explore/na.....buse-recovery/
https://nz.pinterest.com/explore/no-contact/
https://nz.pinterest.com/explore/recovery/
http://www.healthy-holistic-living......arcissits.html
http://flyingmonkeysdenied.com/2015.....ly-state-mind/
http://flyingmonkeysdenied.com/2015.....nt-tendencies/
http://www.truthinsideofyou.org/13-.....-dont-realize/
http://flyingmonkeysdenied.com/2016.....l-perspective/
http://www.lovefraud.com/2012/02/10.....h-psychopaths/
http://www.elephantjournal.com/2015.....-relationship/
https://www.psychologytoday.com/blo.....ing-gaslighted
https://www.psychologytoday.com/blo.....ist-do-instead
https://www.psychologytoday.com/blo.....r-you-deserved
https://themindsjournal.com/why-its.....-of-your-life/
https://relationshipedia.me/2015/06.....-a-narcissist/
http://blog.melanietoniaevans.com/h.....ith-your-life/
http://www.huffingtonpost.com/jack-....._b_811710.html
http://www.huffingtonpost.com/abby-.....b_8889808.html
http://www.transformationmag.com/on.....relationships/
http://www.alternet.org/belief/reli.....ealth-problems
http://ehealer.hubpages.com/hub/How.....-Relationships
http://drkathleenyoung.wordpress.co.....s-our-secrets/
http://drkathleenyoung.wordpress.co.....ding-grooming/
http://www.healthyplace.com/blogs/v.....-energy-abuse/
http://www.shrink4men.com/2013/04/3.....n-being-stuck/
http://www.havoca.org/HAVOCA_home.htm
http://izettl.hubpages.com/hub/Stra.....nd-Say-Goodbye
http://narcissists-suck.blogspot.no.....otthat-is.html
http://narcissists-suck.blogspot.no.....o%20Contact%22
http://www.bustle.com/articles/1124.....-toxic-parents
https://www.thecut.com/2017/06/jess.....ve-father.html
https://theestablishment.co/dont-ju.....e-bff01d018f5a
http://freedomfromnarcissisticandem.....what-not-to-do
https://www.thecut.com/2017/06/jess.....ve-father.html
http://narcissismschild.com/2015/02.....rom-your-kids/
http://narcissismschild.com/2014/07.....ents-behavior/
http://www.luke173ministries.org/466828
http://counsellingresource.com/lib/.....understanding/
https://captainawkward.com/2011/03/.....the-art-of-no/
http://www.sarahtateauthor.com/Web-of-Lies.html
http://saferelationshipsmagazine.com/articles
http://www.webofnarcissism.com/forums/
https://freefromtoxic.com/
http://www.cptsdlight.net/
https://www.youtube.com/watch?v=HUYXxkQwDFE
https://www.youtube.com/watch?v=5bIy9uOOqM4
http://www.msnbc.msn.com/id/4513522.....gets-him-help/
(I really hope these links are helpful to others who have been through similar trauma/abuse. And if you have any good links to add here, please let me know.)
P.S. And just so everyone knows, this post has nothing to do with my CURRENT hubby, who is the most wonderful man I could ever have wished for, and who has helped me to muster the courage I needed I to do what had to be done and to say what had to be said. :) I've also posted a journal about C-PTSD here: http://www.furaffinity.net/journal/4971672/
Ok, so you might be wondering what the heck prompted this "all of a sudden", but believe me when I say, I've been wanting to post this for YEARS. In the past, I've been way too soft-hearted, weak-willed, thin-skinned and forgiving, putting up with abuse from the same people (namely types #1 and #2) over and over, never standing up for myself for fear of stepping on people's toes and then being the target when the poop subsequently hit the fan. But now that I've finally begun to receive much-needed therapy, it's given me the courage to stomp on a few toes, and that in turn caused the poop to be flung far and wide. It's over and done...so now I can, at long last, state my peace. If any of you reading this have yourself been used and abused by people with these traits, PLEASE stand up for yourself; you DON'T have to lie down and take it anymore. I know we're supposed to "love our enemies", "turn the other cheek", "return good for evil" and "forgive and forget", BUT...you don't have to keep taking endless abuse from the SAME people!
Definitely give people the benefit of the doubt when you meet them, don't withhold your friendship or hospitality from people out of fear, do forgive people whenever they ask it of you, and try to give them another chance--or even several chances, if you feel they are sincere in their apology and seem to be making an honest effort to change. But if you've come to find that a person ONLY abuses you, never seems sorry for it (and in fact doesn't seem to have a conscience at all), only cares about him/herself, and continuously betrays your trust, then they are NOT a friend and should be avoided at all costs. If they're a family member or spouse, then you should cut ties with them, no matter how much you may feel you depend on them and need them. In such cases, it's better to risk their wrath, slander and abandonment/disowning than to risk your own sanity and safety. For these people will not only bring you down; they will in time totally dominate and destroy you, for that is their ultimate goal. Please break those toxic "ties that bind", and I promise you will come to find peace and happiness at last...trust me. :)
Lastly, if this post has helped you any, please repost or put it into your own words, and no need to credit me for it. Also, please go here for more help and info (these links and books definitely helped me to better understand what I went through, why I was still suffering from it all, and finally, how to break free!):
Regarding Narcissism/Sociopathy (and bullies in general) and being a victim thereof:
http://en.wikipedia.org/wiki/Dysfunctional_family
http://en.wikipedia.org/wiki/Co-dependent
http://controllingparents.com/healthie.htm
http://controllingparents.com/stylesof.htm
http://controllingparents.com/Signs.htm
http://wikihow.com/Recognize-a-Controlling-Person
http://thoughtcatalog.com/shahida-a.....o-silence-you/
http://narcissismdocumentary.com/
http://narcissistschild.blogspot.no.....ve-memory.html
http://narcissistschild.blogspot.no.....hypocrisy.html
http://narcissistschild.blogspot.no.....arcissism.html
http://narcissistschild.blogspot.no.....sist-near.html
http://narcissistschild.blogspot.no.....ts-secret.html
http://narcissistschild.blogspot.no.....zy-making.html
http://narcissistschild.blogspot.no.....ictims-of.html
http://narcissistschild.blogspot.no.....apable-of.html
http://narcissistschild.blogspot.no.....shameless.html
http://narcissistschild.blogspot.no.....-sequitur.html
http://narcissistschild.blogspot.no.....hats-that.html
http://narcissistschild.blogspot.no.....elusional.html
http://narcissistschild.blogspot.no.....-entitled.html
http://narcissistschild.blogspot.no.....velopment.html
http://narcissistschild.blogspot.no.....worse-too.html
http://narcissistschild.blogspot.no.....arcissist.html
http://narcissistschild.blogspot.no.....c-parents.html
http://www.narcissisticmother.com/
http://www.daughtersofnarcissisticmothers.com/
https://www.theguardian.com/lifeand.....like-my-mother
http://www.sagaciousnewsnetwork.com.....orse-with-age/
http://nordic.businessinsider.com/n.....hildren-2017-7
https://www.healthyway.com/content/.....-toxic-parent/
https://www.theatlantic.com/magazin.....hopath/524502/
https://pro.psychcentral.com/recove.....sistic-parent/
http://echorecovery.blogspot.no/
http://youronlinecounselor.com/Narcissism.htm
http://themindsjournal.com/6-types-.....istic-parents/
http://dailyamerica.pw/believe-it-o.....ssistic-abuse/
https://selfcarehaven.wordpress.com.....ide-your-head/
https://afternarcissisticabuse.word.....arcissists-do/
http://www.yuricareport.com/MindAnd.....sToChurch.html
http://www.forwardprogressives.com/.....of-sociopaths/
http://www.patheos.com/blogs/johnsh.....talism-i-know/
http://www.huffingtonpost.com/jack-....._b_811710.html
http://www.alternet.org/belief/reli.....ealth-problems
http://healingfromcomplextraumaandp.....-v-narcissism/
http://narcissisticbehavior.net/cat.....stic-behaviour
http://narcissisticbehavior.net/cat.....it-is-too-late
http://narcissisticbehavior.net/cat.....ictim-syndrome
http://narcissisticbehavior.net/cat.....e-heck-is-that
http://narcissisticbehavior.net/cat.....ality-disorder
http://narcissisticbehavior.net/cat.....-of-narcissism
http://narcissisticbehavior.net/cat.....ssists-to-rage
http://narcissisticbehavior.net/cat.....sism-and-shame
http://narcissisticbehavior.net/cat.....iction-to-self
http://narcissisticbehavior.net/cat.....ssistic-supply
http://narcissisticbehavior.net/cat.....ert-and-covert
http://narcissisticbehavior.net/cat.....ictim-syndrome
http://narcissisticbehavior.net/cat.....kholm-syndrome
http://themindsjournal.com/the-toxi.....-a-narcissist/
http://gettinbetter.com/dance.html
http://iheartintelligence.com/2015/.....et-narcissist/
http://www.sott.net/article/228663-.....ve-Psychopaths
https://www.psychologytoday.com/blo.....ath-psychopath
http://themindsjournal.com/the-secr.....their-victims/
http://parrishmiller.com/narcissists.html
http://theunwrittenlotus.blogspot.n.....ore-narcs.html
http://www.mental-health-matters.co.....s-and-liaisons
http://flyingmonkeysdenied.com/what.....s-a-narcopath/
http://flyingmonkeysdenied.com/what-is-cluster-b/
http://flyingmonkeysdenied.com/what.....lity-disorder/
http://flyingmonkeysdenied.com/what.....duct-disorder/
http://flyingmonkeysdenied.com/2016.....girl-grows-up/
http://flyingmonkeysdenied.com/2015.....s-people-aspd/
http://flyingmonkeysdenied.com/2016.....d-untreatable/
http://flyingmonkeysdenied.com/2016.....-and-enabling/
http://flyingmonkeysdenied.com/2016.....at-its-finest/
http://flyingmonkeysdenied.com/2017.....sistic-people/
https://www.yahoo.com/news/why-gasl.....210000314.html
http://www.psychologytoday.com/basics/narcissism
http://house-of-mirrors.blogspot.no/
http://www.narcissism101.com/Narcis.....asyanswer.html
https://nz.pinterest.com/explore/toxic-family/
https://nz.pinterest.com/explore/to.....family-quotes/
https://nz.pinterest.com/explore/toxic-people/
https://nz.pinterest.com/explore/na.....tic-sociopath/
https://nz.pinterest.com/explore/na.....lity-disorder/
https://nz.pinterest.com/explore/na.....ssistic-abuse/
https://nz.pinterest.com/explore/narcissist/
https://nz.pinterest.com/explore/psychopath/
https://nz.pinterest.com/explore/sociopath/
http://psychcentral.com/lib/do-you-.....ssist/00011973
http://www.escapeabuse.com/npd.pdf
http://wordsfromthedaughterofanarci.....t.blogspot.no/
http://n-continuum.blogspot.no/
http://www.sott.net/article/268449-.....otect-yourself
http://www.halcyon.com/jmashmun/npd/howto.html
http://www.halcyon.com/jmashmun/npd/traits.html
http://www.halcyon.com/jmashmun/npd/dsm-iv.html
http://www.bullyonline.org/workbully/bully.htm
http://www.bullyonline.org/workbully/serial.htm
http://www.bullyonline.org/workbully/npd.htm
http://www.bullyonline.org/workbully/apd.htm
http://www.bullyonline.org/workbully/attent.htm
http://www.bullyonline.org/workbully/amibeing.htm
http://www.mcafee.cc/Bin/sb.html
http://www.damninteresting.com/the-.....burdened-mind/
http://www.hare.org/links/saturday.html
http://www.lifeissues.net/writers/m.....rcissism1.html
http://www.amazon.com/Why-Always-Ab.....dp/0743214285/
http://www.amazon.com/The-Wizard-Ot.....dp/0972072837/
http://www.amazon.com/Narcissists-E.....dp/1477483039/
http://www.amazon.com/The-Object-Af.....dp/075730768X/
https://www.amazon.com/Character-Di...../dp/1935166336
http://www.amazon.com/Children-Self.....dp/1572245611/
http://www.amazon.com/Trapped-Mirro.....dp/0688140718/
http://en.wikipedia.org/wiki/Narcis.....ality_disorder
http://healthland.time.com/2011/10/.....selves-anyway/
http://psychcentral.com/blog/archiv.....ed-narcissist/
http://psychcentral.com/blog/archiv.....s-narcissists/
https://www.aconsciousrethink.com/3.....atize-victims/
http://communities.washingtontimes......-harmless-beh/
https://www.psychologytoday.com/blo.....ath-psychopath
http://facesofnarcissism.com/2014/1.....y-really-mean/
http://iheartintelligence.com/2015/.....et-narcissist/
http://www.elephantjournal.com/2015.....is-the-parent/
http://www.elephantjournal.com/2015.....-a-narcissist/
http://everydayfeminism.com/2015/08.....n-gaslighting/
http://www.stop-the-abuse.info/
http://news.bbc.co.uk/2/hi/health/7714072.stm
http://articles.latimes.com/2009/ma.....e-bitterness25
Regarding chronic, physical/mental health issues caused by trauma/abuse/bullying and severe, long-term stress:
http://www.ted.com/talks/nadine_bur.....oss_a_lifetime
https://www.facebook.com/TEDEducati.....7655593914312/
https://acestoohigh.com/2012/10/03/.....besity-clinic/
http://www.theannainstitute.org/ACE.....ite/25EEDP.pdf
https://acestoohigh.com/2016/08/10/.....ping-patients/
https://www.centerforhealthjournali.....ing-understood
http://consumer.healthday.com/vitam.....od-680596.html
http://safe-at-last.hubpages.com/hu.....motional-Abuse
http://safe-at-last.hubpages.com/hu.....tress-Disorder
http://yourdailyideas.com/anxiety-d.....ssistic-abuse/
http://www.asrtherapy.com/treatment_of_CPTSD.html
https://nz.pinterest.com/explore/complex-ptsd/
http://www.psychologytoday.com/blog.....s-and-distress
http://www.bullyonline.org/related/family.htm
http://www.bullyonline.org/stress/ptsd.htm
http://bullyonline.org/index.php/he.....ess-and-health
http://www.outofthefog.net/Relation.....hildAbuse.html
https://www.outofthestorm.website/symptoms/
http://jill-stefko.suite101.com/how.....-feels-a197090
http://www.webmd.com/fibromyalgia/n.....myalgia-linked
http://ordinaryevil.wordpress.com/2.....uma-and-abuse/
http://www.ncbi.nlm.nih.gov/pubmed/.....?dopt=Abstract
http://www.medicalnewstoday.com/rel.....ses/225578.php
http://chronicfatigue.about.com/b/2.....lationship.htm
http://chronicfatigue.about.com/b/2.....e-syndrome.htm
http://casapalmera.com/the-link-bet.....rs-and-trauma/
http://www.ygoy.com/2011/01/19/trau.....thood-obesity/
http://www.ygoy.com/2011/04/30/ptsd.....rter-telomere/
http://abusesanctuary.blogspot.no/2.....sponse-to.html
http://www.npr.org/blogs/health/201.....-sicker-adults
https://jamanetwork.com/journals/ja.....bstract/209083
http://www.npr.org/2013/02/26/17296.....illness-linked
http://hiptoro.com/anxiety-disorder.....ed-type-abuse/
http://www.huffingtonpost.com/donna....._11154082.html
https://selfcarehaven.wordpress.com.....-complex-ptsd/
http://www.iflscience.com/editors-b.....s-as-an-adult/
https://www.scientificamerican.com/.....ss-depression/
https://afternarcissisticabuse.word.....-a-narcissist/
https://afternarcissisticabuse.word.....sorder-c-ptsd/
https://drkathleenyoung.wordpress.c.....relationships/
https://www.elephantjournal.com/201.....ssistic-abuse/
http://www.alice-miller.com/en/
http://narc-attack.blogspot.no/2005.....1_archive.html
https://themighty.com/2017/08/life-.....disorder-ptsd/
https://www.facebook.com/Narcology
https://www.facebook.com/pages/Free.....13632132089373
https://www.facebook.com/groups/RefugeSurvivors/
https://www.facebook.com/MyEmotionalVampire
https://www.facebook.com/groups/14082949958/
https://www.facebook.com/groups/173034459412977/
https://www.facebook.com/HealingFro.....ndPTSDAndCPTSD
https://www.facebook.com/groups/257351061401768/
https://www.facebook.com/groups/254419674752846/
https://www.facebook.com/groups/1660565817542996/
https://www.facebook.com/groups/756812527803413/
https://www.youtube.com/watch?v=rLCPDYt1wYk
Self-help information:
http://www.amazon.com/Toxic-Parents.....ref=pd_sim_b_1
http://www.amazon.com/If-You-Had-Co.....d_bxgy_b_img_c
http://www.amazon.com/Emotional-Bla.....ref=pd_sim_b_2
http://www.amazon.com/Emotional-Vam.....dp/0071381678/
http://www.amazon.com/Sheeps-Clothi.....dp/B005CN6PJ0/
http://www.amazon.com/Controlling-P.....dp/B001UISGUC/
http://www.amazon.com/Whos-Pulling-.....dp/B000OVLIVK/
http://www.amazon.com/Cutting-Loose.....dp/0671696041/
http://www.amazon.com/Freeing-Yours.....dp/1585426245/
http://www.amazon.com/Cant-Get-Over.....dp/157224058X/
https://www.amazon.com/Psychopath-F.....dp/0425279995/
https://www.amazon.com/Trapped-Mirr.....dp/0688140718/
https://www.amazon.com/Will-Ever-Go.....dp/1439129436/
http://www.amazon.com/Dark-Souls-Re.....dp/B004A90D90/
http://all-about-abuse.tumblr.com/p.....ift-of-fearpdf
http://spartanlifecoach.com/thedisciplinecourse/
https://www.createspace.com/4460620
http://dealingwithtoxicpeople.blogspot.no/
https://www.reddit.com/r/raisedbynarcissists
https://nz.pinterest.com/explore/na.....buse-recovery/
https://nz.pinterest.com/explore/no-contact/
https://nz.pinterest.com/explore/recovery/
http://www.healthy-holistic-living......arcissits.html
http://flyingmonkeysdenied.com/2015.....ly-state-mind/
http://flyingmonkeysdenied.com/2015.....nt-tendencies/
http://www.truthinsideofyou.org/13-.....-dont-realize/
http://flyingmonkeysdenied.com/2016.....l-perspective/
http://www.lovefraud.com/2012/02/10.....h-psychopaths/
http://www.elephantjournal.com/2015.....-relationship/
https://www.psychologytoday.com/blo.....ing-gaslighted
https://www.psychologytoday.com/blo.....ist-do-instead
https://www.psychologytoday.com/blo.....r-you-deserved
https://themindsjournal.com/why-its.....-of-your-life/
https://relationshipedia.me/2015/06.....-a-narcissist/
http://blog.melanietoniaevans.com/h.....ith-your-life/
http://www.huffingtonpost.com/jack-....._b_811710.html
http://www.huffingtonpost.com/abby-.....b_8889808.html
http://www.transformationmag.com/on.....relationships/
http://www.alternet.org/belief/reli.....ealth-problems
http://ehealer.hubpages.com/hub/How.....-Relationships
http://drkathleenyoung.wordpress.co.....s-our-secrets/
http://drkathleenyoung.wordpress.co.....ding-grooming/
http://www.healthyplace.com/blogs/v.....-energy-abuse/
http://www.shrink4men.com/2013/04/3.....n-being-stuck/
http://www.havoca.org/HAVOCA_home.htm
http://izettl.hubpages.com/hub/Stra.....nd-Say-Goodbye
http://narcissists-suck.blogspot.no.....otthat-is.html
http://narcissists-suck.blogspot.no.....o%20Contact%22
http://www.bustle.com/articles/1124.....-toxic-parents
https://www.thecut.com/2017/06/jess.....ve-father.html
https://theestablishment.co/dont-ju.....e-bff01d018f5a
http://freedomfromnarcissisticandem.....what-not-to-do
https://www.thecut.com/2017/06/jess.....ve-father.html
http://narcissismschild.com/2015/02.....rom-your-kids/
http://narcissismschild.com/2014/07.....ents-behavior/
http://www.luke173ministries.org/466828
http://counsellingresource.com/lib/.....understanding/
https://captainawkward.com/2011/03/.....the-art-of-no/
http://www.sarahtateauthor.com/Web-of-Lies.html
http://saferelationshipsmagazine.com/articles
http://www.webofnarcissism.com/forums/
https://freefromtoxic.com/
http://www.cptsdlight.net/
https://www.youtube.com/watch?v=HUYXxkQwDFE
https://www.youtube.com/watch?v=5bIy9uOOqM4
http://www.msnbc.msn.com/id/4513522.....gets-him-help/
(I really hope these links are helpful to others who have been through similar trauma/abuse. And if you have any good links to add here, please let me know.)
P.S. And just so everyone knows, this post has nothing to do with my CURRENT hubby, who is the most wonderful man I could ever have wished for, and who has helped me to muster the courage I needed I to do what had to be done and to say what had to be said. :) I've also posted a journal about C-PTSD here: http://www.furaffinity.net/journal/4971672/
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Been dealing with similar situations myself as of late. This is how I got my point across though. XD http://www.furaffinity.net/view/6986900
Well, unfortunately it's not that simple...I wish it were. :( In my case, each time I've pruned a toxic individual from my life (which I have several times now), I end up with a lot of "collateral damage" (that is, losing other people I love and still want to keep a relationship with), usually because of two reasons: 1. The toxic person (heretofore referred to as "TP"), in order to take revenge for my cutting ties with them, immediately goes and spreads all sorts of slanderous lies and rumors about me to mutual friends or family members, and since the TP is a very popular, persuasive, pathological liar to begin with, and able to "slather on the charm" with ease, the mutual friends or family members tend to fall for the lies and turn against me, so I end up losing them as well...Or: 2. The TP has a wife, husband or child that I would really like to keep a relationship with, but because the TP is so completely dominating and controlling toward them, the spouse or child has become utterly brainwashed and co-dependent on them, unable any longer to have any opinion or spine of their own. Therefore, it is completely impossible to carry on any sort of relationship with the other people after cutting ties with the TP, because the TP completely disallows them to have anything further to do with me (even though I may be a best friend to or family member of their spouse/child), and the spouse/child is either too afraid or just "beyond caring" to attempt to stand up to the TP or go against his/her demands in any way. This has happened to me OVER and OVER again, and each time it's utterly heart-wrenching to lose those other people, and so each time I put up with the abuse of the TP LONG after I should have cut ties with them, simply because I was so loathe to endure the "collateral damage"...but in the end, I had no choice. So you see, it's not just a simple matter of choosing to walk away from the assholes in your life; it's also having to face the loss of all the others who choose to follow after them rather than to stick by you. :(
pup! Oh wow... no one's called me that for yonks and years, now.
Haha- it's been a real rollercoaster for me, that's for sure, though it seems a bit calmer of late, if I had to start the story back from when we last spoke.... but that's far too much for any one FA comment box =,
We shall have to figure out some similar online time thing, or-... orrr, does avians.net still exist? o.o It's been equally a long time since i last used IRC...
Aww, I wanna talk to mah swandog-sis again *grabby-paws* )=
Haha- it's been a real rollercoaster for me, that's for sure, though it seems a bit calmer of late, if I had to start the story back from when we last spoke.... but that's far too much for any one FA comment box =,
We shall have to figure out some similar online time thing, or-... orrr, does avians.net still exist? o.o It's been equally a long time since i last used IRC...
Aww, I wanna talk to mah swandog-sis again *grabby-paws* )=
Reading this and the comments... I just can't relate hard enough. I'm sorry you've had to go through all of this. I know what it's like to have the sort of personality wanting to give someone a chance over and over and it ends up worthless and you end up hurt and tired, and I just now became old enough and wise enough to know when to put my foot down.
I may repost this just as a sort of personal strength thing, and I really thank you for putting into words (and links) exactly what I needed right now!
I may repost this just as a sort of personal strength thing, and I really thank you for putting into words (and links) exactly what I needed right now!
Feel free to repost it; that's what I pit it up for. :) It's not bad to be soft-hearted, loyal and forgiving, just so long as you protect yourself and don't let yourself get stomped on by the same people. There will always be new people to stomp on us, so no point in hanging around with the old ones, telling ourselves that "we need to keep loving them, honoring them and being loyal to them no matter what", just because they are best friends, parents, siblings or spouses! :P If people only use and abuse you, then then don't love you back and don't deserve your love! You must go your own way, and save yourself and your sanity (as well as that of your kids, of you have them). Loving others "truly" or "unconditionally" doesn't obligate us to put up with abuse from them. I just can't stress this enough, because so many kind-hearted people fall in that trap. Even a faithful dog that gets kicked over and over by his owner will eventually bite back. *hugs tight* <3
As the song goes, "Say what you need to say..."
Probably going to sound ironic coming from me, but I'll risk it.
I'm glad that you're taking a stand against toxic people. They'll destroy you in the end if you let them - over my years I've seen one too many perfectly delightful women friends destroyed in just that manner by malign people, who simply wanted to suck them dry. Even helped a friend (you may or may not know her, Red Gryphon) through a really messy divorce from just such a person. When it completed, she lost virtually her entire circle of friends - they all either marched off with her ex, or dumped her once she made it clear she wasn't marrying them instead.
I stuck by her and she and I are good friends to this day.
We've had our problems, but one thing I've vowed is that I will not try and control who Tacet associates with, or is friends with, for just this reason. I don't want to become the monster I've fought for so long.
Probably going to sound ironic coming from me, but I'll risk it.
I'm glad that you're taking a stand against toxic people. They'll destroy you in the end if you let them - over my years I've seen one too many perfectly delightful women friends destroyed in just that manner by malign people, who simply wanted to suck them dry. Even helped a friend (you may or may not know her, Red Gryphon) through a really messy divorce from just such a person. When it completed, she lost virtually her entire circle of friends - they all either marched off with her ex, or dumped her once she made it clear she wasn't marrying them instead.
I stuck by her and she and I are good friends to this day.
We've had our problems, but one thing I've vowed is that I will not try and control who Tacet associates with, or is friends with, for just this reason. I don't want to become the monster I've fought for so long.
That's exactly why I said what I said about Red. It's a very common problem: toxic people have a really awesome ability to exact revenge, usually by decimating your circle of friends on the way out. But it's possible to build new circles of friends, as Red has over the years. It DID almost entirely drive her off LiveJournal, though, which made keeping in touch with her much harder. :-/ Collateral damage, I guess.
Some time you ought to talk with Tacet. She has the inverse problem: when she met me, she had virtually no friends of her own. My Flock gave her a ready-made "family" to fit into, but I've been encouraging her to strike out and find some not also connected to me, but it's been slow and difficult going. She still speaks very fondly of you, though, and you probably could give her a little encouragement. Bet it'd help you feel better, too.
Some time you ought to talk with Tacet. She has the inverse problem: when she met me, she had virtually no friends of her own. My Flock gave her a ready-made "family" to fit into, but I've been encouraging her to strike out and find some not also connected to me, but it's been slow and difficult going. She still speaks very fondly of you, though, and you probably could give her a little encouragement. Bet it'd help you feel better, too.
Just saw this post and agree completely. And yep, I really can relate to your comment to Thaily. I lost almost all of my friends after not only the business with the ex, but with a couple of other TP who destroyed most of my friendships. I still sometimes wonder how it all happened, but mostly I just try to not think about them, as they're totally not worth it.
I need to get on here more often and interact. I miss you and Arch and the other folks who have stood by me. :) *HUGS*
I need to get on here more often and interact. I miss you and Arch and the other folks who have stood by me. :) *HUGS*
I'm glad that the only TP in my life wasn't so toxic at all; and dumping him made life easier, too. therem were also no shared friendships to lose; so I guess I was lucky.
but I have heard stories of people so toxic they would destroy someone's life then go on to the next to destroy their lifes as well. makes me want to go medieval on them.
but I have heard stories of people so toxic they would destroy someone's life then go on to the next to destroy their lifes as well. makes me want to go medieval on them.
http://www.lightshouse.org/things-n.....ssists-do.html Is a broken link.
Also, thanks SO much for this list sis. It's helped a few people now, I keep referring them here. :) <3
Also, thanks SO much for this list sis. It's helped a few people now, I keep referring them here. :) <3
Hey, thanks for showing me this!
I must admit I haven't been the best person and sometimes that person who shouldn't be put up with. But not only have I been working on myself, I've actually come to agree that you have no obligation to put up with anyone no matter what. I live with an energy thief at work, and every day I come home incapable of doing anything because of him. Nobody has to take that; there has to be space for ourselves, just a little.
I must admit I haven't been the best person and sometimes that person who shouldn't be put up with. But not only have I been working on myself, I've actually come to agree that you have no obligation to put up with anyone no matter what. I live with an energy thief at work, and every day I come home incapable of doing anything because of him. Nobody has to take that; there has to be space for ourselves, just a little.
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