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Artwork (Traditional) / Muscle
Species Wolf
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Muscleworks 1/7: SHOULDER PRESS
Preparation
Position dumbbells to each side of shoulders with elbows below wrists.
Execution
Press dumbbells upward until arms are extended overhead. Lower to sides of shoulders and repeat.
Starring
kinimus
Position dumbbells to each side of shoulders with elbows below wrists.
Execution
Press dumbbells upward until arms are extended overhead. Lower to sides of shoulders and repeat.
Starring
kinimus
Category Artwork (Traditional) / Muscle
Species Wolf
Size 1167 x 1115px
File Size 353.2 kB
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