ok....i had way to much food last night plus to many donuts....i probably ate like 5,000 calories...im going to go run for an hour now LOL
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And falling off roof's burns a lot of calories too. You'd be surprised how many calories you burn pinwheeling your arms just before you fall. And how many calories you burn flapping your arms trying to learn how to fly as you're falling. And groaning upon impact burns a few calories too.
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