Deep depression
3 years ago
General
Hi all,
I wanted to post this to explain my absence lately from posting. I haven't really been able to put pencil to paper in about a month due to a lingering depression that has gotten pretty severe over the last several weeks.
I've always had problems with depression, but before there were peaks and valleys (more valleys than peaks), whereas now it's been a pretty constant valley.
I can't pinpoint a catalyst; up until recently my meds that I've been on for 5 years or so have been helping, but now it feels like they aren't working. There has always been stressers, particularly financial problems, but l this feels way worse and deeper.
I reached out to my doctor about it because I was having more and more hopeless thoughts and it was leading somewhere pretty dark. I also reached out to a few therapists (not that I can really afford that without decent insurance). My doctor put me on another antidepressant to see if it'll help bolster the drug I usually take, so I should hopefully see some improvement in the next one or two weeks.
I apologize to those still waiting on commissions; I don't take payment before approval of the rough sketch so if anyone wants to cancel their order, just let me know and I'll be glad to do so.
Much love,
~Cherri
I wanted to post this to explain my absence lately from posting. I haven't really been able to put pencil to paper in about a month due to a lingering depression that has gotten pretty severe over the last several weeks.
I've always had problems with depression, but before there were peaks and valleys (more valleys than peaks), whereas now it's been a pretty constant valley.
I can't pinpoint a catalyst; up until recently my meds that I've been on for 5 years or so have been helping, but now it feels like they aren't working. There has always been stressers, particularly financial problems, but l this feels way worse and deeper.
I reached out to my doctor about it because I was having more and more hopeless thoughts and it was leading somewhere pretty dark. I also reached out to a few therapists (not that I can really afford that without decent insurance). My doctor put me on another antidepressant to see if it'll help bolster the drug I usually take, so I should hopefully see some improvement in the next one or two weeks.
I apologize to those still waiting on commissions; I don't take payment before approval of the rough sketch so if anyone wants to cancel their order, just let me know and I'll be glad to do so.
Much love,
~Cherri
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jorenard
rikuji-knightblade
leosabre
ayameawoo
phantomshotgun
herion
bowhunter914
jagalomayor
luxythesheep
Depressive times like that can sometimes sneak up on you and lingers on you like an anchor.
Hope that you'll pull through this, and that you'll continue producing your art. Your pieces are a delight to see.
I believe in you hun, and my inbox is always open
Its a nasty sticky gloom feeling that just makes things feel
cringe, and uncomfortable. It slowly goes away.
Its usually caused by thinking. We think things about ourselves, things that are not true,
we think of it deeper, and deeper and it starts to get more and more painful. So instead,
is to stop thinking of whats going on in the thoughts, the feelings, keep ourselves busy, keep
ourselves happy. Do what we can to just get by the day each day.
Never give in to it is what i do, and what i say to myself.
Never hurt yourself, and just know you can through these rough times. Just takes patience,
smart thinking, and some common sense. It can be different for others but
if i were to talk to a Psychiatrist, he or she would be saying similar things. Its something we have
tell to ourselves, think positive.
I pray you feel better, remember its thoughts and thinking. At least thats what goes on in my head.
God is watching, hes there for you. Religious or not, at dark times, we need him.
Get well soonz.