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Me and my healing heart
3 years ago
General
That’s a small update for this journal. I can’t find the words to describe HOW grateful I am to all the people, who replied there. This was so very important for me to read these comments to feel myself better and stop blaming myself. Thank you very much for the support. You’re the best audience 🥺💜
Here’s the short list of what I’ve done during the last few weeks as my “healing” routine..
- I’ve returned to horse riding. Not as professional rider, but just as a person who enjoy riding in fields and spending time with farm animals
- I’ve started gym training with a trainer to improve my poor health
- I’ve done some medical diagnostics, that I should have done few years ago
- I’ve started to cook beautiful and healthy meals
- I try to walk 10.000 steps a day, discover new places and enjoy nature
Thank you very much for each single comment on the previous journal. I’ve read all advices and I follow them. TYVM 🥺💜 I still have a lot of things to do, especially with my health, cause the tomography showed protrusions throughout my cervical spine (even now I have a headache, I’ll post this journal and go to sleep 😖). I still feel bad, sad and lonely sometimes, but then I remember how many people support me and this give me strength 🙏🏻 Now I have much more confidence that one day everything will be fine..
Here’s the short list of what I’ve done during the last few weeks as my “healing” routine..
- I’ve returned to horse riding. Not as professional rider, but just as a person who enjoy riding in fields and spending time with farm animals
- I’ve started gym training with a trainer to improve my poor health
- I’ve done some medical diagnostics, that I should have done few years ago
- I’ve started to cook beautiful and healthy meals
- I try to walk 10.000 steps a day, discover new places and enjoy nature
Thank you very much for each single comment on the previous journal. I’ve read all advices and I follow them. TYVM 🥺💜 I still have a lot of things to do, especially with my health, cause the tomography showed protrusions throughout my cervical spine (even now I have a headache, I’ll post this journal and go to sleep 😖). I still feel bad, sad and lonely sometimes, but then I remember how many people support me and this give me strength 🙏🏻 Now I have much more confidence that one day everything will be fine..
Just make sure you keep taking care of yourself! Wish you luck on your journy.
Just get well.
We'll ALWAYS be here to help :3
Just so you know, and don't take it as me wishing you bad, but just know that if you don't manage to keep this up, there's absolutely no shame in that. We're all human, we sometimes fail and drop out of our routines, and it's all good. No matter what, we're all here for your journey, for all the rises and falls, always supporting you :)
Keep up the great work, fingers crossed for you! I know you can do it, you seem like a very strong person, in and out ^^
I wish you all the best, buddy!
Just keep it up, brother.
Whenever you're feeling down, just remember you have friends around the world and we're only a message away if you need someone to listen and talk to :3
I'll be praying for you.
Life is brutal but sometimes we can achieve some happiness
I wish you to feel better!
I hope that things will be able to get better as far as your health goes, and I hope that these positive developments will continue on and your recovery goes smoothly from here! And of course there’s definitely no shortage of support from everyone who came out to offer advice and words of encouragement to help get you through the worst of it, you’re definitely quite lucky and blessed to have so many wonderful and kind people following and cheering you on! I’ll be wishing all the best for you in the meantime, please stay safe and well out there! 💜💜💜
Forcing yourself is the most difficult thing. It's so good when there's someone real who can come up, grab your hand and say, "Are you crazy? Did you think what would happen to me if I lost you because of all this nonsense? It physically hurts me when you feel bad. Come on, let's take care of your health, I'll be there for you!"
But only the strongest, wisest and self-respecting person can do this only for himself. You're a hero!
I want to hug you. And I hope someone is holding your hand in the literal sense of the word.
Future you thanks you for current you's hard work! :D Isn't that nice?
But seriously, its fantastic to hear you're getting back on your feet and shaking off the bad times. ^^ Keep up the good work!