So apparently the body is a fragile delicate thing..... well dur but I've learned something folks! if you change your diet from one specific thing to another in a matter of days guess what happens? your colon gets pissed :P n.n I've been kinda ill for the past two days with what I'm told is called ibs or irritable bowel syndrome. apparently you cant just go changing your diet from crap dinner and ramen to actual food just willy nilly :3