FA+
Shop
Back pain advice? [help!]
2 years ago
General
💜💜💜 What are ur best back care tips?
Works been kickin my ass again :( its the 40 hour work weeks for my part time job lol. They say they need us all to work longer so we can deal with the seasonal changes n such.
Anywho my back is suffering. I stretch n such n lay down to rest it etc. But I was wondering what everyone else's tips were?
My tip for others would be to make like a gas station hotdog and get a yoga roller. The bumps work a decent massage and it cracks your back nicely. Still it doesn't do quite enough lol.
Well we're on the topic, anyone also got ideas for footpain? I have insoles n all but standing and walking around the store I work at for 8 hours for literally 5-6 days in a row definitely takes its toll lol.
I wish I could afford a massage frfr lol
Hope everyones havin a good one. Halloweens coming up but my works already putting out Christmas merchandise. 🎄 it's a lil cursed lmao.
Bye byes for now uwu 💓
Works been kickin my ass again :( its the 40 hour work weeks for my part time job lol. They say they need us all to work longer so we can deal with the seasonal changes n such.
Anywho my back is suffering. I stretch n such n lay down to rest it etc. But I was wondering what everyone else's tips were?
My tip for others would be to make like a gas station hotdog and get a yoga roller. The bumps work a decent massage and it cracks your back nicely. Still it doesn't do quite enough lol.
Well we're on the topic, anyone also got ideas for footpain? I have insoles n all but standing and walking around the store I work at for 8 hours for literally 5-6 days in a row definitely takes its toll lol.
I wish I could afford a massage frfr lol
Hope everyones havin a good one. Halloweens coming up but my works already putting out Christmas merchandise. 🎄 it's a lil cursed lmao.
Bye byes for now uwu 💓
As for feet aching, I cant say it will work for sure but when i used to work I'd stand on one foot when i could to give the other a rest it helped me a little even if it might've been in my head so it may help you too