So I fucked up my right arm a few months back and atm JUST started having full range of motion of my shoulder.
how did I fuck it up?
April tends to be a bad month for me, a lot of friends and pets passed away during that month, even though its been few years now, i still tend to get a bit depressed and quiet that month.
So, just before April... to about half way through it. i kept sleeping on my side with my arm extended up and to the side, while sleeping on my side, and I tend to not move much when i am sleeping when i feel like shit. when your depressed u tend to not notice something stupid u are doing until it becomes a problem...
So i ended up with a locked shoulder blade that was semi dislocated, along with 3 ribs that were off of alignment, in my upper back, causing my right arm to basically be useless. Every time i put more then a few lbs pressure on it. it was sheering pain. If i went to sew anything. i would have sheering pain shoot up my right arm, and couldn't last more then a few moments doing anything with the right arm. I knew if I kept pushing my arm the way i was. I would fuck it up much worse (like i did with my left arm, years before). SO i had to take a break for a few weeks on sewing, etc. and am just NOW getting all my jock, boxers, etc order's cut up, sewn and done.
over the last 2+ months, It has been getting better and better with stretching, massaging and chiropractic adjustments. the last adjustment done earlier in the week, actually got the ribs aligned, allowed the shoulder blade to relax and took a shit ton of pressure off my shoulder blade and upper arm. allowing the built up fluid/swelling to go down. Normally I heal fast. So I am guesstimating the most of 1 to 2 weeks till i have 100 percent motion in the arm again. (at 80 to 85% atm)
but this is why for the last few months I have been quiet, slow, etc.
you will most likely see an explosion of work done and more life updates over the next month.
"cheetah hugs"