Stress and anxiety
11 months ago
Hey everyone, for anybody who’s cares about reading this journal I just wanted to say why I haven’t been making as much art lately and the anxiety I’m going through. Lately throughout the last month or so. My cat recently died which has put a toll on me lately I’m still sad about his passing… But also I’ve been worrying about things that have made me overwhelmed and over worked some of it is kinda controversial possibly so. But I’ve talked to my therapist recently about these things and he’s helped me through it as well as my family. Having an anxiety disorder does also contribute is why I tend to worry so much over things. I have been trying to regulate it more and actually make more art although I don’t really think it’s the greatest lol but I guess some people enjoy it. I’ve been slowly getting better and it does come in waves but I just wanted to share this with you guys just because I want others to know really aside from my friends that I’ve told.
*hugs*