I think the best way to battle this, at least for me, is to take a step back and keep a constant reminder that this is your hobby. It is meant to be fun. If it's no fun, let it rest for a bit, it will still be there when you return.
Like you said, you aren't competing, you aren't here to make fast art. So if a doodle takes five days, so be it.

It's a horrendously difficult feeling to shake off, so you'll probably really have to just repeat these things until it becomes habit. It takes time and you need to be gentle with yourself. Habits just take time.

I too struggle with a mix of "wanting to draw, because it's fun and I like telling stories" and "Not wanting to draw because gosh it's difficult and it takes so much time and will you even finish it? And look how much faster and better others do it!!"
So I know where you are coming from and I know that it's just very much hard to shake off.

But art won't run from you. Doodle a bit here, a bit there, whatever you brain allows, don't judge it or put yourself down. If you are drawing on five things at once, so be it. If you are drawing two lines, and stopping for the moment, then you still drew two lines.

And sometimes, one just has to take a break, do something completely different, then return.

Either way, I do hope that the joy can return for you, that maybe something I said will help and if not, t hat the solution presents itself eventually. I also think that venting can be healthy and that this IS your space, so you should not feel bad for doing so.

Lastly, your art brings me joy. From my perspective, even if I don't see anything from you for months, the moment I DO, it brings me joy. It's not the amount of it that matters.
You also don't owe anyone art. You only owe yourself some happiness.

i'm gonna read this and then keep rereading it until it maybe starts to sink in a little <:} i do chronically forget that this is supposed to be smth im doing for fun, so THANK YOU!!!!

It may seems silly, but a good way for me to get motivated is to look at old art of mine I haven't seen in YEARS--I'm talkin like old sketchbooks stashed in the closet old. Little me never even FATHOMED we'd get this far--and yet here I am, doin art and drawing all the things I like.

Miles also said some great stuff too that I can't really say any better, but draw what you love, draw bad art, draw silly little doodles and things the world will never ever see--and it's okay.

i wish i could lobotomy the part of ur brain thats comparing you so much :( idk how i managed to just Let Go and not view myself in any competition w other artists, i think for me at least part of realizing art as a hobby for me rather than a career helped strip away a certain sense of standard. im kind of a slow ass artist now bc disability and chronic pain issues but there isnt like... too much of a pressure on me to actually do art outside of this really basic "try to draw at least 1 complete art every month" i try to keep myself up to

do you feel like there are things pressuring you to have an art output? that may be something to pry into