tips to trigger my fear of driving?
2 days ago
i'm on my 3rd h of practice behind a wheel. and i can't stopped being rigide and stressed as hell to the point i'm answering shit to the question of my teacher. i'm taking deep breath to try to calm down. but it's not enough. i'm so preoccupied by this i start dreaming of driving holy shit!! (i'd prefer to dream about my husbando pregnant trust me).
last time i learnt to drive was almost 3 years ago and it ended very bad for me. During this period i was taking anxiety pills and was dangerously depressed. driving helped me to feel a little better. but i ended up being yelled at. turned down and was culpable of my failure.
now i'm terribly scared and can't find a way to calm down.
dp you have any tips?
last time i learnt to drive was almost 3 years ago and it ended very bad for me. During this period i was taking anxiety pills and was dangerously depressed. driving helped me to feel a little better. but i ended up being yelled at. turned down and was culpable of my failure.
now i'm terribly scared and can't find a way to calm down.
dp you have any tips?
FA+

