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i cant not get right. (sleep issues?)
15 years ago
General
for the past week i keep falling asleep early (10-11-12AM) where i would stay up till 2-3-4AM. and i have been wakeing up nonstop too. when im awake , im falling asleep when i stand up , i think ima pass out (you know , wobbley hot ) whhhhhat can i do? cause sleeping more isnt not helping what so ever. my friend suggested working out. but i cant get my ass up and standing long enough.
um no caffeine either. real suggestions?
um no caffeine either. real suggestions?
Are you like ODing on something like lime juice or something that thins your blood?
Water. :V
And eat food. :Y
You should be drinking at least 8 cups of water a day.
With heat, maybe two gallons perhaps.
Increase intake. Water gooooood. :V