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again? really?
15 years ago
For your information...
woke up again terrified for my life sweating and heart racing again last night, more than once
I don't know what's bringing on these nightmares but they need to stop. it's doing terrible things to my psyche.
has this happened to anyone else before? i really feel like i'm gonna die when i wake up from these things and it takes well over an hour for me to calm down enough to just turn the light back off and try to go sleep again.
I don't know what's bringing on these nightmares but they need to stop. it's doing terrible things to my psyche.
has this happened to anyone else before? i really feel like i'm gonna die when i wake up from these things and it takes well over an hour for me to calm down enough to just turn the light back off and try to go sleep again.
JaseHusky
~jasehusky
i wake up in cold sweats sometimes
Travishaw
~travishaw
OP
do you usually get back to sleep? what do/did you do about it?
ekomancer
~ekomancer
It sounds like you may be having panic attacks in your sleep, or perhaps even night terrors. If they continue you really should see someone about them.
Travishaw
~travishaw
OP
yea i was kinda thinking night terrors. at any rate, i've got a monthly meeting with a psychologist tomorrow so it'll be brought up for sure. =\
