Sleep is harder to accomplish than it should be...
15 years ago
...trying to reestablish a sleep pattern has royally cut into my commission work schedule this week. I've either been asleep during the times when I'd rather be working or so tired from just generally having a completely fucked up schedule to feel like doing much of anything of any use to anybody.
...things are progressing, don't get me wrong, just slower than I'd like them to. All of you patient commissioners, I'm getting to you! Don't worry!
...things are progressing, don't get me wrong, just slower than I'd like them to. All of you patient commissioners, I'm getting to you! Don't worry!
Yeah, you are very right about missing out on sunlight. The brain needs sunlight to produce certain chemicals to maintain psychological/emotional "balance". Folks who miss out on sunlight during the "winter" months end up coming down with Seasonal Adjustment Disorder whose worst aspect is going into deep depressions. Get your butt out into the sunshine, dude! Well actually more than just your butt. :-D