until now i belived in that theroy "if u have a bad day just pretend ur haveing a good one and ur mood may follow" that may be true and as far as ive seen it its only tempoary as small as it may seen those small things will eat away at you tearing u from the inside out one small upset can unleash into a tramatic moment from the things holding you down in the past.. things you wouldnt even imagine to remember as pointless as it may seem now... TALK to someone u care about or trust could be a complete stranger let others know how you feel instead of hiding behind that fake smile.. get the strain off now whether its diss liking ur figure or...were all alone back then ive been through things i dont stall to say this but one small word or even action towards helping another could save a stranger, family member, friend, and even the love of your life.. i dont care who u are or whats ur back round if u have no one to talk to which i doubt.. if anythingg.. im all ears..